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An exercise bike can be the perfect addition to your fitness routine. If you have a home gym, adding an exercise bike to your space can help you warm up, reduce pressure on your joints, and pursue new and interesting ways of working out. There are a few different types of bikes, so choosing the best option for you is crucial.

We tested some of the best exercise bikes in Canada to bring you this list. We relied on tester feedback and our own evaluations to compile this list. During our test lab evaluations, we looked at performance areas like the type of bike, resistance type and levels, and weight limit.

Best Exercise Bikes for Canadians

Why Did We Choose These Exercise Bikes in Canada?

As we evaluated these exercise bikes, we noticed that each shone in very specific areas. These bikes made our list of the best exercise bikes in Canada because of the ways they stood out. Here’s why we chose each of the exercise bikes on our list.

The XTERRA FB350 Folding Exercise Bike was the best exercise bike in Canada overall. This compact bike folds easy but offers a simple, no-frills operation best for all fitness levels.

BowFlex’s Velocore 22” Bike has the best console on our list. The 22” HD touchscreen offers connectivity to a host of apps and programs, including subscription cycling services and streaming services (with your subscriptions).

When it comes to recumbent bikes, the Schwinn 270 Recumbent Bike is the best. This option features a dual screen, 25 levels of resistance, and 29 programs to train your body.

The Echelon Smart Connect Bike EX5 is the best stationary bike in Canada. It integrates well with a ton of different apps. It features a ton of fitness tools to help take your exercise to the next level.

DMASUN makes the best spin bike on our list with the DMASUN Exercise Bike. This option mimics the feel of a road bike using seamless resistance adjustment.

Finally, the Bowflex C6 Bike has the best resistance on our list. With over 100 resistance levels, you’ll be challenged no matter what fitness level you’re at.

Best Overall

XTERRA FB350 Folding Exercise Bike

XTERRA FB350 Folding Exercise Bike, Silver


It's Great For:

XTERRA’s FB350 Folding Exercise Bike is the best exercise bike in Canada. This bike is one of the best simple models we’ve found, with everything you need to get started and none of the complicated frills you might find in other bikes. If you enjoy a simple workout session without programs or training modules, this is the best bike for you.

This is a stationary bike with 8 levels of manual resistance. Resistance is achieved using a magnetic friction model that helps keep the bike smooth and quiet. The small flywheel ensures that the bike doesn’t take up much space. If you have a smaller home gym, you can also fold the bike up when you’re finished with it.

Do you need better lumbar support while you work out? This seat is one of the most comfortable options you’ll find. It has a back pad that helps support you while you work out, as well as a cushioned bike-style seat for an authentic experience. The cushioned handlebars are easy on your hands, even when you get into the swing of things.

Instead of plugging into the wall to run the LCD screen, this XTERRA bike runs on 2 AA batteries. Since the tension is completely magnetic and requires no electric input, the entire bike can run without being close to a wall. If you have limited space (or like to exercise in different rooms throughout your house, this is one of the best stationary bikes in Canada for you.

The Highlights

The XTERRA FB350 Folding Exercise Bike features 8 manual resistance levels, which are adjustable with a large tension knob. Users at all fitness levels will find a resistance that works for them. The compact LCD console screen shows important metrics like distance, time, calories, speed, and pulse. The pulse metric comes from the pulse grips in the cushioned handlebar grips, which are simple to use while you’re working out. The folding design makes it easy to store the bike when you’re finished with it.

  • 8 manual resistance levels with a large tension knob
  • The compact LCD console shows speed, distance, time, calories, and pulse in real-time
  • Cushioned grips feature pulse grips for more effective exercising
  • The folding design allows you to store the bike when you aren’t using it

From the Test Lab

“This compact bike did a great job for our advanced fitness testers and our beginners, too.”

Best Console

Bowflex Velocore 22" Bike

Bowflex Velocore 22 Bike


It's Great For:

The Bowflex VeloCore 22” Bike is one of the most advanced stationary bikes we’ve seen. It’s one of the best stationary bikes in Canada for all the features it offers, including the unique Leaning Mode. This mode unshackles the bike from its stationary position, allowing you to lean to each side as you exercise. It helps make your workout feel more authentic and changes the pace of other indoor exercise bikes.

If you value a more natural-feeling bike, this is the option that will suit you best. Bowflex’s legendary features come through in so many ways here, including with the integrated 22” console. This HD touchscreen allows you to access your streaming subscriptions (including Netflix, Hulu, and more) as well as your JRNY subscription. If you use other fitness programs (such as Peloton and Zwift), you’ll have access to those here as well.

The console keeps track of a host of different metrics, including time, interval (with JRNY workouts only), distance, calories, burn rate, resistance, cadence, and heart rate. If you use the JRNY subscription (which comes free with the bike for a year), you can track these metrics over multiple workouts to visualize your progress.

There are 100 smooth magnetic resistance levels to test your mettle. Users of all fitness levels will find a resistance that works for them. The seat and handlebars are adjustable, so you can choose the most comfortable settings for you. It also comes with two 3-pound dumbbells so you can increase the effectiveness of each workout.

The Highlights

The Bowflex Velocore 22” Bike has a large 22” console screen that offers programs, personal training sessions, and streaming services for those who want entertainment during their session. A JRNY membership unlocks many features on this console. You can track time, distance, calories, heart rate, and other metrics over multiple sessions so you can see your progress. This bike’s unique Leaning mode gives you a more intense workout for those who want a change of pace. It also comes with two 3-pound dumbbells for a little extra intensity for your workout.

  • A large 22” console screen offers entertainment and programs with JRNY membership
  • Tracks time, distance, calories, heart rate, and more over multiple sessions
  • Leaning mode gives you a more intense workout
  • Comes with two 3-pound dumbbells for building extra muscle

From the Test Lab

“This advanced bike offered so many unique features, it took us weeks to try them out!”

Best Recumbent Bike

Schwinn 270 Recumbent Bike

Schwinn 270 Recumbent Bike


It's Great For:

If you’d rather recline a bit while you work on your fitness goals, the Schwinn 270 Recumbent Bike is the best option for you. This recumbent bike has a ton of interesting features that make it stand out on our list. First, it offers dual screens, including a bottom console with buttons for programs, goals, and more. The top screen tracks metrics like heart rate, RPM, distance, speed, calories, time, and a host of others. A tablet rack can obscure the top screen, so you can use apps like Explore the World.

The Explore the World app can integrate with this bike via Bluetooth. Explore the World offers over 50 tracks, trails, and virtual courses from across the globe. It can also keep track of your time, distance, and calorie goals as it interfaces with the Schwinn 270.

Those who value comfort will appreciate this bike as well. The contoured seat is well-padded and extremely adjustable so that you can move it however you need to find the best position for you. There is also an adjustable three-speed fan that can help keep you cool as you pursue 29 different exercise programs over 25 levels of smooth, magnetic resistance.

When it comes to convenience features, this bike is loaded. There’s a built-in bottle holder, a device holder, and a USB charging port. You can keep your devices charged while you use the Bluetooth speakers to play your favorite music, shows, and exercise programs.

The Highlights

Schwinn’s 270 Recumbent Bike is compatible with the Explore the World app, which offers over 50 HD trails, courses, and riding tracks from across the globe. You can ride these trails with 25 levels of magnetic resistance and 29 different programs to choose from. There are options for every skill and fitness level. The seat and handlebars are adjustable for your comfort, with a three-speed adjustable fan to keep you cool while you finish your workout regime. This bike also features dual LCDs, which track your program progress, as well as factors like time, RPM, heart rate, resistance, and many more.

  • Explore the World app comes with over 50 HD courses and trails from across the globe
  • 25 levels of magnetic resistance offer variety and intensity options for all skill levels
  • Adjustable seat and handlebars, as well as a three-speed fan to ensure that you don’t overheat
  • Dual LCDs track time, RPM, distance, and a host of other metrics over time

From the Test Lab

“This bike was a comfortable starting point for many of our testers who hadn’t used an exercise bike before. It’s great for beginners.”

Best Stationary Bike

Echelon Smart Connect Bike EX5

Echelon Smart Connect Bike EX5


It's Great For:

The Echelon Smart Connect Bike EX5 is the best stationary bike in Canada. While it doesn’t have a display, it easily connects to your device’s Bluetooth connection to bring you on-demand trainers, courses, and other programs. With a subscription to the Echelon Fit App, you’ll have access to a host of fitness tools.

Of course, the device mount can also help you stay entertained while you’re cycling. The level of integration allows you to track your progress throughout your sessions, so you can see how you’ve improved. There are a full 32 magnetic levels of resistance, so you can slowly ramp up the intensity until you find a level that you are comfortable with.

If you are worried about a bike being too large or too small for you, you won’t have to worry about this bike. The EX5 is adjustable at several key points, including the handlebars and the seat. You can adjust it to the perfect size for you, so you’re as comfortable as possible while pursuing your fitness goals.

With a small footprint and a high weight limit (136kg, or 300lbs), this bike is well-suited for anyone. Those just getting started will find it simple to use, while fitness experts can find things to appreciate as well.

The Highlights

Echelon’s Smart Connect Bike EX5 is fully Bluetooth compatible, meaning you can connect it to your devices for full access to on-demand classes and metric tracking. The seat, tablet mount, and handlebars are completely adjustable, so users of all heights can comfortably use this bike. There are 32 levels of magnetic resistance, so those who are just starting can find a level that’s comfortable for them. In addition to all these features, there are also two handlebar bottle holders and a weight rack for two dumbbells, not to exceed 2 pounds each.

  • Bluetooth capability with your devices for on-demand classes and tracking
  • Completely adjustable at seat and handlebars for users of all heights
  • 32 magnetic resistance levels for all fitness levels
  • Two handlebar bottle holders and a weight rack for two 2-pound dumbbells

From the Test Lab

“This Echelon Bike is one of the most customizable options we found. You can use it however you need to get the most out of it.”

Best Spin Bike

DMASUN Exercise Bike

Exercise Bike, DMASUN Indoor Cycling Bike Stationary, Comfortable Seat Cushion, Multi - grips Handlebar, Heavy Flywheel Upgraded Version (Black)


It's Great For:

The DMASUN Exercise Bike is one of the best spin bikes in Canada. These unique bikes mimic the feel of the road, so you get a more unique long-distance cycling experience for your workout. It’s a quiet, smooth experience that isn’t likely to disturb your neighbors or your family, no matter what time of the day you prefer to exercise.

This bike doesn’t specify the number of resistance levels featured in its magnetic resistance system. Instead, you can gradually increase or decrease the resistance to your desired level. With six magnets instead of the usual four, the resistance is much smoother than with standard adjustment. This helps this bike feel like a more authentic experience.

You don’t have to worry about height adjustment, either. This bike adjusts from about 5’0” and up, ensuring that most riders will be able to comfortably use the bike. You can adjust the seat four different ways, and the handlebars adjust in two different ways. This means that you can create the perfect environment for your most comfortable workout, no matter what height you are.

The console display consists of a small LCD screen. Here, you’ll find metrics like your time, speed, calories, pulse, and distance. Pulse is measured on the handlebars, and everything else can be cycled on the LCD. Below is a device holder, which keeps hold of your phone or tablet to display your favorite workout programs or entertainment.

The Highlights

DMASUN’s Exercise Bike is an upright spin bike that creates the same feeling as real road cycling, perfect for those who want a more authentic feel for their workout regimen. The quiet drive means that it operates quieter, so you won’t disturb your neighbors or the other members of your household while you’re exercising. The upgraded magnetic resistance system uses six magnets instead of the usual four, so you get a higher range of adjustment and more fluid resistance overall. You can gradually increase the resistance or crank it up for an intense challenge.  

  • Upright spin bike design mimics the feel of real road cycling
  • A quiet drive creates less household disturbance while you work out
  • The upgraded magnetic system uses six magnets to control movement more fluidly
  • Gradually increase resistance, or crank it up for a challenge

From the Test Lab

“This bike recreates the feel of a real road cycle. It’s great for those transitioning to an indoor regimen.”

Best Resistance

Bowflex C6 Bike

Bowflex C6 Bike


It's Great For:

The Bowflex C6 Bike offers the best resistance on our list. With 100 different smooth, magnetic levels, you’re sure to find the perfect way to ramp up your favourite exercises. This bike integrates perfectly with your device via Bluetooth. Here, you can access your Peloton App, Zwift App, and any other fitness integrations you already have (including JRNY). Of course, you can also use the device mount to keep yourself entertained while you work out.

Tired of having your palms glued to the pulse trackers to keep your heart rate on screen? This bike has fixed that problem. It comes with a Bluetooth HR armband, which tracks your heart rate in real-time and sends the information to the console. It’s completely hands-free, so you can continue to work out without having to be in the perfect position for the pulse sensors.

This bike is extremely quiet, no matter which of the 100 resistance levels you choose. It won’t disturb your neighbors or your family, even if you’re working out in the middle of the night. And you can wear the shoes you want, too – the dual-sided pedals feature clips and a toe cage so you can adjust no matter what type of shoe you’re wearing.

This bike is also extremely adjustable. There are a ton of different adjustment points, including the seat and handlebars. If you are very tall (or very short), you’ll still be able to find your perfect cycling position. There are dual water bottle holders on either side of the frame, as well as a rack for two 3-pound dumbbells. Altogether, this exercise bike offers everything you need to get your workout done, including a ton of subtle resistance levels so you can truly test yourself.

The Highlights

The Bowflex C6 Bike uses a Bluetooth HR armband to track your heart rate, so you don’t have to use the palm pulse trackers that most other bikes use. There are 100 resistance levels with a smooth magnetic resistance changer that helps for every skill level. The dual-sided pedals make it easy to exercise in both cycling shoes and athletic sneakers, as they offer a clip side and a toe cage side. The fully adjustable seat and handlebars allow this bike to adjust to users of different heights, too.

  • Bluetooth HR armband tracks heart rate hands-free
  • 100 resistance levels with smooth magnetic resistance for every skill level
  • Dual-sided pedals for use with cycling shoes and athletic sneakers
  • Fully adjustable seat and handlebars for users of all heights

From the Test Lab

“This bike features hands-free heart rate tracking, as well as 100 levels of smooth resistance. It’s great for those who already love cycling!”

Why Trust Us?

Our years in the home and living industries have given us an edge when it comes to most products. From sleep accessories to mattresses and kitchen appliances, we’ve looked at them all! We put all of the best exercise bikes in Canada through rigorous laboratory testing, then send them home with our testers to see what they think.

During the evaluation process, we looked at these performance areas.

  • Type of Bike. There are a few different types of exercise bikes, and some are more useful than others. We paid close attention to the type of bike we recommended. 
  • Resistance Type. Resistance type has a lot to do with user experience. Magnetic resistance is the smoothest option, so we chose bikes with this option whenever possible. 
  • Resistance Levels. The number of resistance levels determines how much the bike can challenge you. We tried to go with options that offered many resistance levels, as well as some that offered just a few. 
  • Weight Limit. Weight limit should be observed to safely operate a bicycle. Make sure to keep track of how much weight an exercise bike can support without becoming damaged. We chose options with a wide variety of weight limit options.

How to Choose an Exercise Bike in Canada

Before you can choose the right exercise bike for your home gym, there are a few things you need to know. Most of the time, you can’t just pick a random bike and hope for the best. You should choose one that works with your skill level and space. Keep the following features in mind as you shop for the best exercise bikes in Canada.


There are a few different types of exercise bikes represented on our list.

  • Stationary bikes are your standard, upright exercise bikes. These bikes may use a standing position (like in an upright exercise bike) or may include a seat to allow for some reclining while you work out. These bikes include a screen to track progress and use a modified pedal position from a normal outdoor bicycle. The best stationary bikes in Canada have multiple levels of magnetic resistance, as well as comprehensive metric tracking over time.
  • Spin bikes, on the other hand, are meant to mimic the natural feel of an outdoor bicycle while you’re working out indoors. Spin bikes transition smoothly from one resistance to another, creating a gradual difficulty ramp (such as pedalling uphill would produce). These bikes also use a more natural pedal position. The best spin bikes in Canada have undefined resistance levels because of the gradual nature of their resistance.
  • Recumbent bikes allow you to reduce the strain on your lower back as you work out. These bikes often have wider seats and a reclined position. They are comfortable, supportive, and focus only on your lower body.

Resistance Type

Resistance type can make a big difference in how quickly your machine is ready to go, how loud it is, and how smoothly it changes between resistances. There are a few different types of resistance, but most exercise bikes use magnetic resistance.

Magnetic resistance is the smoothest option available on the Canadian market today. Magnetic resistance uses a magnet on each side of the flywheel. The magnets move closer to the flywheel when tension is decreased, and close when tension is increased. Most of the exercise bikes on our list use magnetic resistance, though some use manual options.

There are other resistant types for exercise bikes, but they are far less common in quality machines. Magnetic resistance is the standard, especially on our list.

Resistance Levels

The resistance levels on your exercise bike can tell you what the bike is capable of. A bike with more resistance levels, for instance, might not be for beginners. The number of resistance levels you need depends on the fitness level of the people using the bikes. If you frequently use your bike and want more of a challenge, choose an exercise bike with about 100 resistance levels.

You can choose options with fewer levels. Manual resistance adjustment, however, might have between 6 and 10 different resistance levels. This is great for occasional use.

Weight Limit

Like with any exercise equipment, your exercise bike may have a weight limit. The weight limit on any piece of equipment should be observed. If you exceed this weight limit, you could cause damage to the machine, cause it to work improperly, or void the warranty. Most exercise machines will inform you of the weight limit before you make a purchase.

To play it safe, make sure to choose an exercise bike with a weight limit that easily fits your weight. Remember, there are no weight minimums. This means that you can choose one that’s closest to your weight without being afraid of going too low.


The control console and screen can make a huge difference in how much you enjoy an exercise bike. A bike with a large touchscreen with streaming, multiple programs, and a lot of different exercise tracks can make your time on your bike more enjoyable. However, most bikes have a device stand to help improve your experience with them, especially if you enjoy watching media or listening to music while you work out.

The console might be a touchscreen, or it might be a small LCD screen that rotates between different progress metrics. As it’s an important part of the exercise bike, you should choose an option that works best for you. If you have your own tablet and would prefer to use it, consider an exercise bike that integrates directly with your device.

Choosing the console type you’re most comfortable with or excited to use can make a world of difference.


Most bikes keep track of your metrics in some capacity. These are self-explanatory figures that can help you record your progress over time, as well as tell you how much you’re doing during each session.

Some common metrics that exercise bikes will track are:

  • Calories
  • Distance
  • Time
  • Speed
  • RPM (Rotations Per Minute)
  • Heart Rate (if pulse trackers are available)
  • Resistance
  • And more

The possibilities for the metrics tracked are endless. With some bikes, you can keep track of your progress over time through various integrated fitness apps. As long as you connect your device to the bike via Bluetooth (and pay for the app subscription), you can see how you’re improving over multiple exercise sessions. This makes setting goals simple and effective.

Look for metrics that you prefer to track as you work out. If you only want to track calories, time, or distance, there are many more options that will suit you. In these cases, you might not need the extra metrics. As monitors and tracking systems can drastically raise the price of an exercise bike, it’s best to focus on the options you will use.


How big is the bike? The size of the bike (including the footprint, weight, and frame dimensions) can determine where it will fit in your home. If you have a smaller home gym, for instance, avoid choosing a bike that requires more space. If you don’t have much room, to begin with, consider a folding exercise bike. These options may help save you space, as they can be stored when not in use.

The weight of the bike is important when you consider how often you’ll move it, as well as where you’ll place it in your home. Choose a bike that isn’t too heavy for you to move on your own. On the other hand, you want a bike that is sturdy enough to withstand rigorous exercise sessions.

You must determine the space you have in your home before you can choose the right exercise bike.

Power Source

Some exercise bikes work without power. Bikes with manual resistance adjustment, for example, don’t require any power to run effectively. The console section, which monitors your progress, might require a battery to work.

On the other hand, more complicated bikes may require a power outlet. Exercise bikes with large touchscreens integrated into the console, as well as consoles with multiple complicated controls or programs, might require an outlet to work at all.

The power source you prefer is a personal preference. You can choose the one that works best for your space and lifestyle. If you prefer not to be tethered to a wall, feel free to choose a bike that uses a battery for the screen instead. If you don’t mind keeping the bike near an outlet for your workouts, feel free to choose one that uses a power cord.

Height Accommodations

The ability to adjust the bike in various ways is critical. Ideally, there will be multiple points of adjustment throughout the handlebars and seats to accommodate users of different heights. Sometimes, exercise bike companies will disclose the heights that their bike is best for. If possible, use these guidelines to determine if the bike will work for you.

Some of the best exercise bikes in Canada have multiple layers of adjustment, too. You’ll often find handlebars that adjust up, down, forward, and backward, as well as seats that adjust forwards and backward. Usually, pedals cannot be adjusted because of the position of the flywheel. Still, look for as many adjustments as possible, especially if you are very tall or very short. 

You definitely want to make sure that you know the range of adjustments available for each part of the bike. This can help you determine if the bike is a good fit for you, particularly if you are on the taller side (or the shorter side). Everyone should feel comfortable while working out, so choosing the right bike size with the proper accommodations is important.


The seat on your exercise bike can be extremely important, especially if you plan on using the bike frequently. The best stationary bikes in Canada have cushioned, padded seats that make sitting upright comfortable without any unpleasant feelings. If the bike you’re looking at only has a standard bicycle seat, you might want to think about upgrading it in the future.

The best seats don’t use the moulded bicycle model at all. Instead, they feature a larger, cushioned surface with lumbar support back. While some upright bikes may not be designed to use this type of seating arrangement, it can be beneficial in some stationary bikes.

Make sure to use the seat that is most comfortable for you. Keep in mind that some companies offer additional seat models you can install on your bike, which might help if you choose one that isn’t working for you.

Special Attachments

In addition to all the features your exercise bike offers, you might find an exercise bike that features some special attachments. Some of the most common attachments are water bottle holders, which keep your hydration close at hand during your exercise sessions. Some bikes even have two water bottle holders.

Bikes might also include device holders, which can include a place for your tablet or phone. This keeps them out of your hands, but still close enough that you can use them if you need to. You might also encounter dumbbell racks attached to the frame, which can help take your cycling to another level altogether.

Regardless of what special attachments you need, you’re sure to find a bike that provides what you’re looking for.

Frequently Asked Questions

A stationary exercise bike can help strengthen your body while burning calories. It doesn’t put as much stress on your joints as other exercise options but still provides a great full-body workout.

To help reach your fitness goals, some recommend between 30 and 60 minutes for between 3 to 5 days a week. Of course, how long you should ride a stationary bike depends on your fitness level and health concerns, so it’s best to check with a healthcare professional.

You would have to use your exercise bike more often to get the same benefits as regular walking. That’s because walking is a weight-bearing activity, which allows for more calories burned than a stationary bike.