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A recumbent bike is a perfect alternative for those with joint issues, back issues, and more. If you still want to get your cardio in, a recumbent bike can make exercising a lot more comfortable. There are a lot of exercise bikes on the Canadian market, and not all of them are recumbent. How do you choose the right one for you? We’re here to help.

We evaluated the best recumbent bikes in Canada. We landed on these six options, all of which offered unique features we could get behind. We recommended these bikes based on a few performance areas, including resistance type and levels, display, pulse monitoring, and overall size.

Best Recumbent Bikes for Canadians

  • Best Overall: Marcy ME-709-1 Recumbent Exercise Bike
  • Best 2 in 1: Lanos Portable 2 in 1 Exercise Bike
  • Best Seat Adjustment: Sunny Health & Fitness Essential Recumbent Exercise Bike
  • Best for Heavier Canadians: Exerpeutic Folding Recumbent Exercise Bike
  • Best Display: Schwinn 270 Recumbent Bike
  • Best Folding: XTERRA FB350 Folding Exercise Bike

Why Did We Choose These Recumbent Bikes in Canada?

During our evaluation period, we found that each of our recommended bikes stood out uniquely. Here’s why each of these bikes made our list of the best recumbent bikes in Canada.

The Marcy ME-709-1 Recumbent Exercise Bike is the best option overall. It features an open-frame design for increased mobility, as well as one of the longest inseam measurements, meaning it’s ideal for users of most heights.

If you want a recumbent bike and an upright option, the Lanos Portable 2-in-1 Exercise Bike is the best. This option easily transforms between the two bike styles, folding up for storage when your workout is complete.

The Sunny Health & Fitness Essential Recumbent Exercise Bike provides the best seat adjustment we found. A lever on the side of the seat allows you to change the position while you’re seated, so you’ll always find the perfect spot.

The Exerpeutic Folding Recumbent Exercise Bike is the best option for heavier Canadians. The higher maximum weight limit, heavy-duty frame, and wider seat and backrest make this a comfortable choice for some users.

Schwinn’s 270 Recumbent Bike features a backlit LCD display with multiple metric sections. It’s the best display we found during our search, providing multiple metrics to be visible at once.

Finally, if you have a smaller gym and need to fold your bike to get it out of the way, look no further than the XTERRA FB350 Folding Exercise Bike. This option folds down nearly half its size, so you can easily slide it under the bed or into the closet for storage.

Best Overall

Marcy ME-709-1 Recumbent Exercise Bike

Marcy Recumbent Exercise Bike with Resistance ME-709


It's Great For:

The Marcy ME-709-1 Recumbent Exercise Bike is the best recumbent bike in Canada. This bike has a host of features that make it best for most Canadians, regardless of age or size. This recumbent bike features a wide, padded seat that is perfectly comfortable for most users. The seat back is padded as well, ensuring that you’ll be comfortable for the duration of your workout.

The pedals have safety straps, but they are also counterbalanced for comfort. These pedals make it easy to keep your feet right where they belong, and the adjustable straps create the perfect fit for your feet. You’ll get the highest level of control here, perfect for your long workouts.

This recumbent bike features an easy-to-read LCD screen, which tracks important metrics for your workout. It includes an odometer, as well as tracking for time, speed, distance, and calories. Keep track of your metrics over time to determine how well you’re improving, as well as how much you can still push yourself. There are eight different magnetic tension levels to work through, each of which feels distinctly different from the last. With these options, you’ll never grow bored of this recumbent bike. The manual tension control knob attached to the frame makes it simple to switch between the different tension levels.

If you’re taller or shorter than the average Canadian, you’ll find that this bike can accommodate your height perfectly. The inseam height can be adjusted from 27” to 37”, meaning those on either end of the spectrum can find their perfect distance between the seat and the pedals.

When you are finished working out, simply use the transport wheels to move the bike where you need it to go. The tilt design of the transport wheels makes it easy to move the machine around, even if you aren’t accustomed to lifting heavy objects. Wheel it right where you need it to make room in your home gym.

The Highlights

The Marcy ME-709-1 Recumbent Exercise Bike provides adjustable foot straps on the pedals, which are counterbalanced for comfort. The step-through design doesn’t put any part of the frame between the seat and the flywheel, making it easy to move around. The heavy-duty steel frame is strong and sturdy. You can track your metrics on the easy-to-read LCD panel, which keeps track of calories, time, speed, distance, and more. If you are taller or shorter, you can take advantage of the adjustable seat with multiple positions.

  • Adjustable foot straps with counterbalanced pedals for comfort
  • The step-through design with heavy-duty steel tubing for mobility and strength
  • Easy-to-read LCD panel tracks distance, speed, time, calories, and more
  • The adjustable seat works well for taller Canadians and shorter ones

From the Test Lab

“This bike offers a lot of adjustable components, making it great for a wide variety of Canadians.”

Best 2 in 1

Lanos Portable 2 in 1 Exercise Bike

Lanos Folding Exercise Bike, 2 In 1 Workout Bike with 10 Levels of Magnetic Resistance


It's Great For:

The Lanos Portable 2-in-1 Exercise Bike is the best convertible exercise bike on our list. This option can adjust in multiple different ways. Start in a recumbent position, then reposition to an upright position when your fitness levels improve. You can also fold the bike to make room in your home gym, storing it securely in a closet or under a bed for the next time you want to use it.

Canadians who live in smaller homes, or those who don’t have a lot of space in their home gyms, will love the compact feel of this bike. You can still recline against the comfortable lumbar backrest as you pedal. The large, molded bicycle-style seat is comfortable enough for most users. You can use either the recumbent handlebars on either side of the seat or the stationary arms with pulse monitors.

The LCD display monitor can track your heart rate through the pulse sensors on the stationary handlebars. This small display also tracks your distance, speed, calories, and more. When you’re keeping track of your fitness goals, these metrics can help you determine when you are improving.

It’s also adjustable, with a seat that can be moved up or down. The back of the seat can also be extended or lowered, depending on where you find it most comfortable. Adjust it with the simple adjustment knob to find the best position for your workouts.

There are 10 magnetic resistance levels available on this bike. The manual adjustment knob can be changed when the bike isn’t in operation. Regardless of the tension level (even at the highest tension), the bike is quiet and won’t make it difficult to hear your entertainment options.

The Highlights

The Lanos Portable 2-in-1 Exercise Bike is best for users between 4’6” and 6’0” tall, which makes it perfect for most users. You can easily convert this bike from a recumbent model to an upright one and back again. There are 10 magnetic resistance levels that you can use to improve your endurance. The LCD monitor can help you track your workouts, including metrics like distance, speed, time, calories, and pulse.

  • Best for users between 4’6” and 6’0” in height
  • Can easily convert from a recumbent bike to an upright one
  • 10 magnetic resistance levels to help you progress
  • LCD monitor displays distance, speed, time, calories, and pulse

From the Test Lab

“This bike transitions perfectly from a recumbent position to an upright one. It’s great for those who are looking for both options.”

Best Seat Adjustment

Sunny Health & Fitness Essential Recumbent Exercise Bike

Sunny Health & Fitness Magnetic Recumbent Bike Exercise Bike, 300 lb (136 kg) Capacity, Easy Adjustable Seat, Monitor, Pulse Rate Monitoring - SF-RB4616


It's Great For:

Sunny Health & Fitness’s Essential Recumbent Exercise Bike features the best seat adjustment on any of the bikes we looked at. While most bikes use a manual knob to adjust the seat and the seat back, this bike uses a lever. The lever can be used while you’re still seated, allowing you to find the perfect spot to get comfortable while you exercise. The seat is also one of the largest available, with a wider base and seat back, both cushioned to accommodate most Canadians.

The length of the inseam is adjustable as well, allowing you to make the distance between the seat and the pedals shorter or longer as needed. This means that it works for most Canadians, even those who are shorter (or those with longer legs). The self-leveling pedals are also comfortable to use. They work well to keep your feet right where they belong, with adjustable straps that can perfectly fit your need.

There are 8 levels of magnetic resistance here, which you can adjust with a knob on the frame of the bike. Each level makes a noticeable difference, allowing you to customize your workout experience and challenge yourself.

A digital monitor and pulse sensors on the recumbent arms help you keep track of important statistics while you exercise. Though this monitor looks simple, it can easily track your time, speed, distance, and calories. It has a scan function to track progress over time, as well as an odometer. Here, you’ll see your heart rate as well, provided you are using the pulse sensors.

When you are done working out, you can easily tilt the lightweight bike up and move it around on the transportation wheels. Store it out of sight in a closet or move it to another room for a change of scenery.

The Highlights

The Sunny Health & Fitness Essential Recumbent Exercise Bike features easy seat adjustment. A lever allows you to find the perfect position while still seated, eliminating the need for tedious manual controls. Pulse monitoring pads on the recumbent arms can help you track your pulse without leaning forward or making yourself comfortable. You can track your heart rate on the simple digital monitor, which also tracks other important exercise metrics. The large, wide seat cushion has a long backrest with a wide lumbar section, making it perfect for larger Canadians.

  • Easy seat adjustment allows you to find the perfect position while seated
  • Pulse monitoring pads on the recumbent arms help you easily track your pulse
  • Simple digital monitor tracks key exercise metrics
  • Large, wide seat cushion with long backrest for larger Canadians

From the Test Lab

“This bike has one of the most comfortable seats we’ve seen, with the most intuitive adjustment on the Canadian market.”

Best for Heavier Canadians

Exerpeutic Folding Recumbent Exercise Bike

Exerpeutic Gold 525XLR Folding Recumbent Exercise Bike, 400 lbs


It's Great For:

Exerpeutic’s Folding Recumbent Exercise Bike is the best option on our list for heavier Canadians. It features a wider seat and longer backrest, making it ideal for those who need a little more support. These comfort features plus the additional weight limit (up to 400lbs from 300lbs, which is the standard) make this a great bike for those who are bigger – and not just when it comes to weight.

This bike is adjustable in most ways, including an inseam adjustment that moves the seat closer to the pedals. With these adjustment features, users between 5’2” and 6’5” will find themselves comfortable on this bike. You can adjust within that range to find the perfect space for you.

There are 8 levels of smooth, magnetic resistance here. You’ll be able to choose the option that best suits you and increase it over time. When you need to up your workout game, increase the tension and feel the burn. The design of the frame makes it simple to get onto and off the bike, providing a better option for those who suffer from mobility limitations.

When you’re finished with the bike, you can easily fold it up to get it out of the way. Despite the heavy-duty frame, this bike can fold up to about half its size so you can easily store it. Make sure to jot down your metrics before you go, though – the digital monitor can keep track of important figures like distance, calories, time, speed, and pulse. There’s also an odometer.

The Highlights

The Exerpeutic Folding Recumbent Exercise Bike is fully adjustable, with a seat that can adjust to accommodate users between 5’2” and 6’5”. It has the highest weight limit on our list and can accommodate users up to 400lbs (181kg). It’s easy to get on and off the bike due to the design, which blends upright and recumbent styles to make dismounting easier. There are 8 levels of distinct magnetic resistance, so users of every skill level will find themselves challenged.

  • The Adjustable seat can accommodate users between 5’2” and 6’5”
  • The highest weight limit on our list at 400lbs (181.4kg)
  • Easy to get on and off due to the more upright recumbent design
  • 8 levels of distinct magnetic resistance for every skill level

From the Test Lab

“Heavier Canadians will appreciate the wider seat and heavy-duty frame of this bike. Our testers loved the increased capacity.”

Best Display

Schwinn 270 Recumbent Bike

Schwinn 270 Recumbent Bike


It's Great For:

Schwinn’s 270 Recumbent Bike has the best display we’ve found. The dual displays keep track of a host of metrics and options, including your time, rotations per minute, distance, heart rate, and more. You can also find your completion percentage for 29 pre-loaded programs, goal tracking, an intensity meter, and a course profile that helps you see what’s coming next. This display is fully backlit, making it easy to see your goals and metrics during your workout.

You can also use the included device shelf to view streaming programs from the Explore the World app. This compatible subscription communicates directly with the bike, providing over 50 world courses to view while you work out. It also tracks a few of your metrics as you go, so you can have some idea of how well you’re doing. This app also allows you to view your goals and metrics across multiple sessions.

Worried about the seat being comfortable? It’s got a lot of padding! His large seat is contoured as well, meaning you’ll get the most out of it. You can adjust the seat forward and back to find the perfect position for your height. There are 25 different levels of magnetic resistance to explore, so you can start small or start in the middle. Either way, you’re sure to improve if you keep pedaling.

The Highlights

Schwinn’s 270 Recumbent Bike is fully compatible with the Explore the World app, which offers multiple programs and over 50 viewing courses for your workout. The comprehensive double LCD display tracks common metrics as well as some more advanced ones. The seat is large and comfortable, with highly adjustable forward and backward movement. Challenge yourself with 25 levels of magnetic resistance, which you can progress through over time.

  • Explore the World app give you more than 50 HD travel courses to view while you work out
  • A comprehensive double LCD display tracks multiple metrics not tracked with other bikes
  • Highly adjustable seat that is contoured and comfortable
  • 25 levels of magnetic resistance to keep you going for a long time

From the Test Lab

“From the display to the connection features, our testers loved the way this bike told you everything you wanted to know.”

Best Folding

XTERRA FB350 Folding Exercise Bike

XTERRA FB350 Folding Exercise Bike, Silver


It's Great For:

The XTERRA FB350 Folding Exercise Bike is another 2-in-1 model that can be configured for upright or recumbent use. Either way, it offers eight levels of resistance, heart rate tracking, and a compact folding size that works well no matter where you put it. If you need the smallest bike to fit into a smaller living space, this is the perfect option for you. It becomes less than half its size when folded down.

A simple readjustment of the knob on the frame transforms this bike from an upright model to a recumbent model and back again. Either way, the bike remains small and simple to use. There aren’t a lot of complicated controls or multiple button modes. The small LCD screen tracks a few necessary metrics, such as your pulse, speed, distance, time, and calories. Keep track of these statistics to keep track of your progress from session to session.

There are 8 levels of manual resistance, meaning the level has to be changed by stopping the bike. It gives you a break before cranking up the difficulty, which can be useful for some users. Heart rate grips on the upright handles keep track of your pulse, so you can know when you hit your optimal pulse range for the best workout.

Finally, this is an incredibly smooth recumbent bike that makes your workouts a bit more comfortable. It’s quiet and the resistance doesn’t drag or stutter. The way that it folds down makes it one of the best options for those who need the extra space.

The Highlights

The XTERRA FB350 Folding Exercise Bike has a sturdy frame that still folds down to half its size for storage. The small but well-padded seat and back pad make it comfortable to use the bike without strain. There are 8 manual resistance levels, so you can challenge yourself no matter what your fitness level is. Finally, this bike includes heart rate grips on the upright handles, so you can ensure that you are staying within your optimal range.

  • The sturdy frame folds down to half its size for storage
  • The small but well-padded seat and back pad
  • 8 manual resistance levels to test users of all skill and fitness levels
  • Includes heart rate pulse grips to help you stay in your optimal pulse range

From the Test Lab

“This bike is small and extremely portable, perfect for those without much space. Our testers in apartments loved how simple it was to store.”

Why Trust Us?

For years, we’ve tried to bring you the best Canadian products possible. We’ve recommended household appliances, sleep products, and more to improve your life. All our recommendations come from a combination of tester feedback and our test lab evaluations.

When we found the best recumbent bikes in Canada, we tested them based on the following parameters.

  • Resistance Type and Levels. Resistance and help you challenge yourself, and a range of tension levels can help you improve and push yourself towards better fitness. We’ve included machines with some of the best resistance levels we could find.
  • Display. The display can track important metrics that help you meet your fitness goals. From LCD displays to HD touchscreens, we’ve included a wider range of options for you.
  • Pulse Monitoring. As you exercise, it’s important to monitor your pulse. Maintaining your target pulse is important, and a recumbent bike that monitors your heart rate is essential. We’ve included many bikes that monitor your heart rate. 
  • Size. The size of your recumbent bike can make a difference, especially if you are tall, short, or have a small home gym. We’ve included a range of sizes to accommodate everyone. 

Benefits of Using a Recumbent Bike in Canada

Among stationary exercise bikes, recumbent bikes are best for those who are trying to avoid strain. These bikes work a few different muscle groups, including your glutes, calves, and thighs. The wider seat allows a more comfortable, natural position with the pedals in front of you.

Pedaling on a recumbent bike doesn’t put as much strain on your joints. It’s great for those who suffer from arthritis, as well as those with balance issues. As a result, recumbent bikes are recommended for senior citizens and those recovering from injuries.

Recumbent bikes still offer a great cardio workout, however. They’re great for an easy workout that doesn’t require much effort, balance, or strain. The reclined seat is better for bad backs, too.

How to Choose a Recumbent Bike for Canadians

Before you choose one of the best recumbent bikes in Canada, consider the following tips and factors.

Resistance Type

While most recumbent bikes have resistance, the type of resistance can make all the difference. All the bikes featured on our list use magnetic resistance. Here’s how that compares to other popular options you may find while shopping.

  • Magnetic resistance uses magnets on the flywheel to pull on the wheel, creating more resistance as the magnet moves closer to the wheel. This resistance doesn’t drag, as there’s no direct contact between the magnets and the wheel. It’s a smoother, low-maintenance option for those who just want to get some biking done. 
  • Fan-based resistance uses the speed of your pedaling to increase resistance. This is not ideal for those who want to slowly ramp up the tension and train at each level, but it does provide a quieter experience than other options. The faster you pedal, the more resistance you feel. 
  • Brake resistance uses caliper brakes to apply friction to the wheels, providing resistance based on how much you apply the brake. This inexpensive resistance option gives you less control over your tension level than magnetic options and may drag due to the direct contact required.

Resistance can make your biking experience simple and user-friendly, but it can also make it more difficult. Choose the resistance type that gives you the best options for tension control.

Tension Levels

Tension levels allow you to change how difficult it is to pedal your bike. If you want to improve your fitness levels and challenge yourself, you should choose a recumbent bike that features multiple tension levels. As you increase the tension level, the pedals become more difficult to pedal. You can increase the tension as you go to ensure that your workout continues to be effective.

More tension levels are always better. If you want to keep the bike for a long time, even after your fitness levels and endurance improve, you should choose one with 10 or more tension levels.


A recumbent bike’s display can tell you a great deal about your workouts. Many displays, regardless of the type, will track important metrics like distance, time, and calories. The display is also where you can find the pulse tracking information you want if the bike helps monitor your pulse. There are a few different types of displays, ranging from small LCD screens to large HD touchscreens.

Of course, you should choose a display that helps you meet your goals. If you want to track your statistics over time, consider choosing a recumbent bike with a touchscreen or more advanced console. Otherwise, an LCD screen that gives you your session stats can be great. Record your stats yourself and see the change over time.

Keep in mind that most recumbent bikes, like other exercise machines, have a place to put your tablet or phone. While the HD touchscreen models might allow you to stream your favourite workout programs or training sessions, you might be able to do the same with a Bluetooth connection to your own devices.

Programs and Connectivity

Bikes with Bluetooth capabilities may be able to connect to fitness apps on your tablet or phone. The compatible apps are different for each machine. Still, with a connection, you can access fitness programs, and on-demand training sessions, and track your stats over time. Some apps (usual options with yearly memberships) even give you access to live training sessions.

Depending on the type of recumbent bike you want and how dedicated you are to your fitness journey, a bike that uses connectivity and programming options might be great for you.

Pulse Monitoring

Monitoring your heart rate is an important part of any exercise. Each person has a target heart rate that is based on their age and resting heart rate, usually between 80 and 150 beats per minute. Keep in mind that your target heart rate might be different due to several factors.

You should aim for your target heart rate while exercising. The longer that your heart rate stays in your target range, the more effective your workout will be. You’ll burn more calories and strengthen your heart as a result. Because this target heart rate range is so important, many exercise machines track your pulse while you exercise.

If the intensity of your heart rate is important to you, you should choose a recumbent bike that keeps track of your heart rate. This will help you find the most intense part of your workout and maximize the benefits for your body and your heart.

Size and Dimensions

How much room do you have for your recumbent bike? If you don’t have much room at home, a smaller recumbent bike is more suitable. Consider choosing a folding bike, which is usually much smaller while offering the same recumbent benefits.

The size and dimensions of the bike are extremely important to consider as you shop. Choose a bike that is small enough to fit comfortably into your space, but large enough so there is enough room for you to recline. Consider your height as well. Though most bikes are adjustable, you’ll still need plenty of room if you have longer legs.  


One of the best parts of a recumbent bike is the seat. A good seat should be wide and have plenty of cushions. While upright stationary bikes often have standard bicycle-style seats, recumbent bikes were made to be more comfortable.

Extra padding can help prevent strain on your back and hips. Recumbent bikes should also have large backrests, with enough support to keep your lumbar and upper back straight while you pedal. Both parts should be adjustable and comfortable for most users.

The seat should be comfortable for users up to the bike’s weight limit, but everyone is built differently. Take a close look at the bike’s seat before you decide to purchase a bike. Some bikes advertise the dimensions of the seat separately, which is a good way to understand exactly how large it is.


Most recumbent bikes don’t have handlebars like an upright model. Their handlebars are located on either side of the seat, allowing you to brace yourself during your workout. Bikes that can convert to upright bikes might include more traditional handlebars as well.

You might want one type of handlebar or the other. If you want both, look for a bike that includes both options. The handlebar configuration can be an important part of your comfort while you use the recumbent bike.

Folding and Conversion

Many of the best recumbent bikes in Canada are 2-in-1 models. These models can fold and adjust, transforming from a recumbent bike to an upright bike and back again. These options are great for those who want to improve over time, including those who wish to improve their workouts as they recover. If you are using a recumbent bike because you are recovering from an injury, one that converts to an upright bike might serve you well.

These models often fold down for storage as well. This is extremely useful if you have a smaller home gym, or less space to work with. When your workout is over, you can fold the bike down and keep it out of the way.

Weight Limit

Each bike has a maximum weight limit. Often, this is tied to the construction of the frame and the strength of the steel bars supporting the bike. You should do your best to observe this weight limit. If you choose to exceed it, you could cause injury to yourself or damage the machine.

Exceeding the maximum weight limit might also void the warranty on your recumbent bike. If the bike breaks during normal use, you won’t be able to get a refund or replacement from the company.

You should choose a recumbent bike with a weight limit that exceeds the weight of any user. This is the safest option. Most folding bikes have a weight limit of about 250lbs (113.4kg), while recumbent bikes that don’t fold for storage have a standard limit of about 300lbs (136kg). There are, of course, bikes that are made for heavier Canadians. Choose one that best reflects the weight of anyone who will use the recumbent bike.


Of course, Canadians of different heights will need bikes of different sizes. To avoid this 9and to make their bikes more universally appealing), most companies use adjustable components to make bikes better for most users. The handlebars, pedals, and seat should be adjustable to different heights. The distance between the seat and the pedals should be adjustable as well, even if it’s only a slide along the bottom of the bike.

Choosing an adjustable recumbent bike is incredibly important if you are taller than average or shorter than average. It’s also important if more than one user will be using the bike regularly. You might want to choose an adjustable bike if you are concerned about comfort, too.

Frequently Asked Questions

A recumbent bike puts the pedals in front of you, allowing for a more natural biking position. It’s easier on the joints and back. It’s a type of stationary bike. Upright bikes, which have the pedals below you as you pedal, are the most common type of stationary bike.

Despite their reclined position, recumbent bikes offer a great cardio workout. Recumbent bikes work your glutes, thighs, and calves while saving your back and knees from strain.

Stationary cycling of any kind, including using a recumbent bike, can help improve strength better than walking alone. The ability to change the resistance of the pedals can help you continue to build strength over time, too.