Best Yoga Mats in Canada

We are committed to helping Canadian Customers find the best products available for purchase. It can be hard to find the right product for you available to purchase in Canada, and we seek to make it easy. We analyze everything from household appliances to new tech innovations.

Our experts look for features that meet many different needs and preferences. This ensures that we are only bringing our Canadian Shoppers the very best products. When compiling our list of the best Yoga mats in Canada, we based our choices around the features that we felt would be most important to Canadians like you, such as:

• Size. The size of the yoga mat you choose will determine what types of exercises you can perform comfortably in the space provided. It also will affect how easy it is to carry your yoga mat with you on the go. We chose a variety of yoga mats in many different sizes, from the traditional single-sized mat to the extra-wide fitness mat that can even fit two people.
• Material. Yoga mats are made from cushioned material that is designed to protect your body and your joints during a workout. Certain exercises can put stress on your joints and working out on a hard floor can be exceptionally tough on the body. The point of a yoga mat is to provide a safe, comfortable place to perform the typical yoga poses, which often require you to come in contact with the floor. For our list, we chose yoga mats that are made from a variety of high-quality, super-cushioned materials.
• Non-Slip Design. The last thing you want to happen in the middle of your workout is an unexpected slip and fall. A yoga mat that continuously moves around while you’re exercising is uncomfortable and unsafe. Non-slip designs are critical for yoga mats because they protect you from injuries that might occur if you slip on the mat or the mat slips on the floor. We only chose yoga mats that are designed with your safety in mind.
• Portability. Sometimes you just need to take your yoga mat with you. While many Canadians choose to exercise in the comfort and privacy of their own homes, many others like to participate in group yoga classes led by an instructor. This means you will need a yoga mat that easily rolls up and includes a comfortable carry strap for easy transporting. For our list, we chose yoga mats that are suitable for both home use and travel.

The Benefits of a Yoga Mat in Canada

Yoga originated in India over 5,000 years ago. It is an ancient practice that centers on breathing patterns, increasing strength and flexibility, and calming the mind. While most Western people think of Yoga as a series of stretches and poses (a part of the practice referred to as Yoga Asana), it is much more than that.

Yoga practice has several benefits, including increased balance, flexibility, and strength. And it can be adapted easily for a variety of functions, like gentle yoga for older people with mobility issues or aerobic yoga, which can burn calories and help you lose weight.

A yoga mat is useful, and almost necessary, for performing yoga poses and exercises safely. That’s because many yoga poses happen while parts of your body are in contact with the floor. If you’re working out on a hard surface, it can cause damage to your joints and body. Not to mention that you risk slipping and falling while performing some of the more difficult yoga poses. A yoga mat removes the risk of falling and protects your body from damage or harm while you’re getting your yoga on.

Choosing the Right Yoga Mat for You

It can be difficult to choose the right yoga mat for you. The Canadian market boasts a huge range of colours, materials, sizes, and features to keep shopping for a new yoga mat interesting. How do you know what’s really important? Here are some tips and trips to help you determine which yoga mat you should purchase.

Portability

Some customers may want to move their yoga mat each time they use it. Lots of yoga mat users take it to multiple exercise and fitness classes, meaning they spend a lot of time moving it around. It is important to find a yoga mat that is lightweight and easy to move if you plan to travel with your yoga mat often. You may want to look for a yoga mat that comes with a carrier strap for easy transport.

Exercise Type

Customers can have very diverse needs they want their yoga mat to meet. If you want a yoga mat that is suitable for only exercise, this should help to influence your decision. However, if you want to use your yoga mat for other functions, like camping or picnics, this is important to know while shopping for a yoga mat. You want to be sure the yoga mat that you buy will meet all of your needs. Otherwise, you may end up with a product that you are not satisfied with.

Frequency of Use

Customers have very different needs and expectations of their yoga mats. It is important to consider how often you will use your yoga mat. If you plan to use your yoga mat very frequently or even daily, you will need to look for a very durable mat. You should consider what materials last you for a long time. Some materials have better longevity than others. Your mat must be durable enough to hold up to strenuous exercise and use, so you don’t have to replace it every other week.

Materials

Most yoga mats are made from vinyl. These plastic mats are great for beginners and give you a good starting point. They can still be comfortable and well-textured regardless. If you want a more eco-conscious experience, consider a yoga mat made of jute, rubber, or cotton. These materials can add a nice touch to your mat and add additional comfort.

PVC or vinyl mats are still going to give you the most give and responsiveness. Canadians with allergies should be safest on these mats, too, as natural materials may contain allergens that make your yoga sessions massively uncomfortable.

Thickness

While some believe that the thickness of your yoga mat has more to do with quality than comfort, it’s the opposite. The thickness of your yoga mat can determine how comfortable it is, especially in positions and stretches where your knees are pressing into the mat. A standard mat is about 1/8” thick, which can be a great middle-ground for most.

A thicker yoga mat (up to about a ¼” thick) can be more comfortable, giving you more cushion during your session. However, they can also make it more difficult to ‘feel’ your connection to the floor, which can mess up your balance during more difficult routines.

A thinner mat (down to about 1/16”) can be less comfortable, but they are more portable. These are better for trips to the gym or your yoga class. Consider where you’ll be using your mat, how comfortable you want to be, and how important it is for you to feel the floor for balance. Choose your mat based on these factors.

Non-Slip Features

The last thing you want in the middle of your yoga session is a slipping yoga mat. Yoga can put you in some precarious positions. Balancing becomes difficult (and dangerous) when your yoga mat refuses to stay put. For your safety and peace of mind, it’s best to choose a yoga mat that will grip any surface you put it on. Some mats are better at gripping hard surfaces, while others still work well on carpets.

Regardless of which type of surface you’re going to be using your yoga mat on, it’s important to choose one that won’t slide around on you. Check the material used in the mat for a better understanding of how much it may slip. You can also look for textured surfaces or durable backing materials for the best results.

Colours and Styles

Whether you’re taking your yoga mat with you to the gym or practicing in front of your TV at home, you want to feel comfortable with your yoga mat. Whether your goal is to improve your mood or stand out in your classes, a beautiful yoga mat can elevate your experience. For this reason, it’s important to choose a colour and style option that you’ll love to use.

Durability

Your yoga mat goes through a lot, especially if you travel to yoga classes or other events. You want a mat that will stand up to a lot of abuse. Even if you only plan on using it at home, make sure to look for a thicker yoga mat with better materials. These options tend to last longer under the normal wear and tear that most yoga mats will go through.

Consider Your Needs

It’s important to consider your needs first and foremost when choosing a yoga mat. Consider the type of yoga you prefer, as well as the places where you usually do it. It’s not enough to simply choose a yoga mat because it is convenient. If you really want to get the most out of your mat, you’ll work on choosing a mat that suits your needs completely, including cushioning, durability, non-slip features, and portability.