Sleep Guide
Memory Foam or Hybrid Mattress: Which One Suits You Best?
Buying a new mattress is not an easy task. We spend approximately a third of
Sleep Guide
Sleep Guide
What to Know About Oversized and RV Mattress Sizes in Canada
Most people, when they are buying a new mattress, choose one of the regular-size mattresses available in Canada, and most times, these mattresses will meet your requirements. But there are
Sleep Guide
How to Make Your Mattress Firmer
Having a mattress that is firm enough to support a correct spinal alignment is crucial. Not only will it ensure you sleep better, but it also helps to prevent aches
Sleep Guide
Size Showdown: Queen vs King Size Mattress – Which Is Best for You?
Are you looking for a mattress that is large enough to comfortably fit two sleepers? While queen-size mattresses are the most popular mattresses in Canada, some couples are opting for
Sleep Guide
Mattress Maintenance: Flipping vs. Rotating
When you buy a new mattress you are investing in your sleep and overall wellbeing. Because it can be an expensive investment, you want to ensure that the mattress keeps
Sleep Guide
Sleep Hygiene: Tips and Practices for Canadians
Sleep is fundamental for our health and wellbeing yet many Canadian adults are not getting enough of it. The recommended amount of sleep for adults is around eight hours per
Sleep Guide
How to Dispose of Your Old Mattress in Canada
When you have decided to replace your old mattress, it can be difficult to know what to do with it. Because mattresses are such large items, it takes more time
Sleep Guide
Understanding Hybrid Mattresses in Canada: Why It Might Be Right for You
Hybrid mattresses have become more popular in recent years and you might be thinking about replacing your existing mattress with a hybrid. Since hybrid mattresses are more expensive than most
Sleep Guide
How Often Should You Replace Your Pillows?
How you sleep contributes to your physical and mental well-being. Your bedding can help you sleep better. This includes your pillow. The right pillow will help you find a comfortable
Sleep Guide
Double vs Queen Size Mattress Comparison
Choosing the right size bed can be challenging. However, since we spend a third of our lives in bed, it is worth taking your time to consider the different options