Social Media Statistics in Canada

Social media has become a regular part of everyday life for most people. Whether it is to share our pictures and videos with friends and family or larger audiences or to watch content, most Canadians use social media to some extent.

But what does social media use look like in Canada? What are the most popular social media platforms, how much time do Canadians spend on social media, and how is social media affecting our everyday lives?

Read on to find the answer to these questions together with many other important statistics on the use of social media in Canada.

Social Media Statistics for Canadians

• There are over 38.2 million internet users and 33.0 million social media users in Canada.
• Facebook is the most popular social media platform in Canada, with over 30 million users.
• Over 60% of Canadians use Facebook Messenger as their favourite messaging app.
• Most Canadians use social media to stay in touch with family and friends.
• TikTok remains one of the fastest‑growing social media platforms in Canada.
• Canadians spend about 1 hour 53 minutes per day on social media.
• Canadians aged 34 and younger are more likely to use social media, while women are more likely to use social media than men.
• Globally, the penetration rate of social media is around 68.7% of the world’s population.
• Europe has one of the highest penetration rates around the world, while Middle Africa has the lowest rate at just 7%.

Social Media in Canada

Canada is one of the most connected countries in the world, with 38.2 million internet users out of a total population close to 40 million. This means the internet penetration in Canada is about 95.1% of the population.

There were 33.0 million social media users in Canada with most people having at least one social media account. The penetration rate of social media in Canada is about 82.1% of the population.

What is the Most Popular Social Media Platform in Canada?

Despite the growing popularity of platforms such as TikTok and Instagram, Facebook is still the most popular social media platform in Canada. There are 32.3 million Facebook users in Canada, which represents about 80.8% of the population.

Instagram is the second most popular platform with 20.15 million users representing about 50.4% of the population. TikTok, X (formerly Twitter), Snapchat and Pinterest complete the top five social media platforms in Canada. The most recent figures show TikTok has around 12.05 million users (≈32.8%), X has about 10.7 million users (≈26.7%), Snapchat has 12.8 million users (≈32.0%), and Pinterest has 9.95 million users (≈25.5%).

Facebook Messenger is the Most Popular Messenger App in Canada

Interestingly, Facebook Messenger is by far the most popular messenger app in Canada, clearly beating all competitors. Facebook Messenger is used by 60.90% of the population (about 22.06 million active users). This is more than the number of users for WhatsApp at 38.30% (approximately 13.88 million users).

Facetime usage data specific to Canada isn’t available in the latest comprehensive figures, so that portion remains unchanged for now. iMessage, Snapchat, and Discord are also noted as popular with 36.6% (around 13.26 million users), 29.9% (about 10.83 million users), and 16.0% (rougly 5.80 million users), respectively.

Why do Canadians Use Social Media?

In Canada, the most important reason at 58.2% for using social media is to keep in touch with family and friends. Many are also turning to social media when they have spare time (43.3%), to read the news (31%), to find content (29.4%), and to find inspiration for things to do and buy (26.%). 25.8% of users regularly check social media to see what others are talking about. 

Interestingly, especially to marketers and brands, finding products to buy and watching favourite brand content are also popular reasons at 19.7%, and 17.0% respectively.

Other reasons are finding like-minded communities and interest groups (19.8%), posting about their lives (19.2%), sharing and discussing with others (18.1%), watching live streams (17.5%), avoiding missing out on things (17.4%), watching or following sports (17.2%), and work-related research or networking (16.3%). 

How Much Time Do Canadians Spend on Social Media?

On average, Canadians spend 6 hours and 45 minutes on the internet every day and about 1 hour and 53 minutes are spent on social media. The majority of Canadians use their mobiles to access social media.

User Demographics

Women in Canada are more likely to use social media compared to men at 54% and 46% respectively. The age group that is most active on social media platforms is the 25-34 age group, followed by 35-44-year-olds and then 45-54-year-olds. Men and women are almost equally active until the age of 35, but after that women are more active than men.

The 25-34-year-olds are the biggest group of social media users in Canada at 25.7% followed by 35-44-year-olds at 19.2% and 45-54-year olds at 14.6%. The percentages get lower in the older age groups with 55-64-year olds representing 12.7% and the over 65-year olds 11.5% of social media users. The 13-17 age group represents 2.5% of Canada’s social media users.

Global Social Media Statistics

How does social media use in Canada compare with global social media statistics? Globally, recent data shows approximately 65.7% of the world’s population use social media. However, the global average of daily social media use is about 2 hours and 31 minutes.

Regionally, Northern and Western Europe have some of the highest penetration rates, followed by North America. Southern Asia, Western Africa, and Middle Africa have among the lowest rates.

Facebook, just like in Canada, is one of the most popular platforms in the world and TikTok is recognised globally as one of the fastest‑growing social media networks.

What is the Impact of Social Media on Canadian Lives?

It is more common nowadays to see people scrolling through their social media feeds than seeing someone reading a newspaper. For many people, it is natural to check their feed or post several times per day. But how is the use of social media affecting the lives of Canadians?

19% of Canadians say they have lost sleep and 22% have been less active physically because of their social media use. Social media has also made concentrating on their activities or tasks harder for 18% of Canadians and 12-14% have had negative emotional experiences. These include feeling depressed, anxious, angry, frustrated, or jealous of other people’s lives.

Young People Are More Likely to Lose Sleep Because of Their Social Media Use

47% of Canadians aged 15-19 have lost sleep because of social media. The portion of people who have lost sleep gets smaller as people get older. 28% of people aged 20-24, and 16-21% of 25-49 years lose sleep because of social media.

Young People Have More Trouble Focusing Because of Social Media

The same trend applies when looking at the number of people who report they have trouble focusing because of their social media use. While 24-36% of users aged 15 to 29 say they have difficulty focusing on tasks and activities because of social media, the percentage was 13-18% for users between 30 and 49 years old.

Young People Are More Likely to Experience Negative Feelings Caused by Social Media

Negative feelings following the use of social media are also more common in the younger age group. Among users aged 30 or under, approximately 20% have felt depressed or anxious when using social media. Among users aged 30-49, the percentage is 12-15%.

18% to 24% of social media users up to 35 years of age report they have felt jealous of the lives they see others living on social media. Only 11% of older users have felt jealous of others on social media.

How to Avoid Negative Effects From Social Media

To avoid the negative effects of too much social media use, you can set yourself some rules. For example, you can limit your use of social media during the day and stop using it at least an hour before you go to bed.

Practice discretion when sharing your posts or when liking and commenting on other people’s posts to avoid becoming a victim of cyberbullying. If you find yourself bullied on social media, inform the authorities. Remember that not everything you see on social media is real and many pictures have been photoshopped.

Summary

With over 38 million internet users, Canada is one of the most connected countries in the world. Facebook is the most popular social media platform and Facebook Messenger is the most popular messenger app in Canada.

Canadians spend on average almost 2 hours per day on social media with younger people being the most active users. Women in Canada are more active on social media than men, especially in the older age groups.

Too much social media can have negative effects on users and give rise to feelings such as anger, jealousy, depression, and anxiety. Young people are most likely to experience negative effects when using social media. To avoid the negative effects, it is important to control one’s use of social media.