What is a cooling pillow?

Cooling pillows are designed to remove heat from your sleeping space, regulating temperature so you can sleep more comfortably. Pillows can use many materials to achieve this cooling effect, including phase-changing materials, gel-infused cooling foams, moisture-wicking fabrics, and perforated foam. The Silk & Snow Eco Soy Pillow is a great example of a pillow that uses some of these materials.

Do cooling pillows work for hot sleepers?

Yes, cooling pillows can help hot sleepers to maintain a more comfortable body temperature while sleeping. They will reduce night sweats and prevent overheating so that Canadians who sleep hot can sleep better. For best results look for cooling pillows that include a cover that is cool to the touch, such as the CryoFusion™ cover in the Douglas Cooling-Gel Pillow.

What sleeping position are cooling pillows good for?

Most cooling pillows are designed to be used in any sleeping position. If you mostly sleep on your stomach or your back, consider getting a softer pillow, while firmer pillows often offer better support for those who prefer to sleep on their side. However, all sleepers have their personal preferences, so choose what feels best for you. If you are not sure what firmness level is best for you, get an adjustable pillow such as the Hush Hybrid Adjustable Cooling Pillow.

How do I look after a cooling pillow?

The process for maintaining your cooling pillow will depend on how it is constructed. The materials inside may have different needs, so it's important to check the manufacturer's recommendations. You should always use a pillowcase to protect your pillow, regardless of which type you choose. The general recommendation is to clean your pillows once or twice a year. However, the process may be different for different pillows. While some are dry-clean only, some can be washed by hand or in the washing machine. The Gel Microfiber Down Alternative Pillows from Canadian Down & Feather is one such option.

Will the cooling effect last for the whole night?

High-quality cooling pillows are designed to keep you cooler from the moment your head touches the pillow to the moment you wake up. For example, the Casper Foam Pillow with Snow Technology is designed to keep you cooler for 12+ hours.

Lauren Williams, Author at Made in CA

Lauren Williams

Lauren understands how important a good night of sleep can be. Years of experience searching for the perfect mattress has inspired her to help others get the best sleep possible. Your mattress, bedding, and pillows can all make a big difference, so Lauren works to find the best options for every Canadian. She hopes her passion for sleep can help those who are struggling to sleep peacefully.

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