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Overheating during the night is a common problem for most Canadians. Certain types of mattresses can make this problem worse, so it’s important to look for options that help solve the problem. Our team of mattress experts and testers has spent hundreds of hours evaluating and testing mattresses to find the best cooling options in Canada for you. When you sleep cooler, you sleep better!

Each mattress that made our list of recommendations for the best cooling mattresses in Canada was submitted to a range of tests, testers, and rounds of evaluations. We paid special attention to every detail to bring you the best the Canadian market had to offer, especially when it comes to such a common problem.

Best Cooling Mattresses for Canadians

Why Did We Choose These Cooling Mattresses in Canada?

The mattresses on our list were painstakingly chosen, using hours of tester commentary. Our team is dedicated to getting the details right, and our testers provided great feedback for each mattress we tested. Out of the hundreds of mattresses, we looked at, these recommendations were passed on to you. Here is why each of the mattresses above made our list.

The Silk & Snow Hybrid Mattress is the best cooling option in Canada overall. The coils layer circulates cooler air throughout the mattress, while a quilted foam layer transfers heat away from you throughout the night.

Meanwhile, the Douglas Mattress is the best eco-conscious mattress in Canada. The foam used to construct this mattress are made with less carbon input than standard foam, and avoid chemicals that may trigger allergic reactions.

Finally, that brings us to the best pillow-top mattress on our list. The Logan & Cove Mattress is a hybrid with a soft pillow-top section on top. This breathable layer creates a soft, comfortable surface to rest while maintaining zoned lumbar support.

The Silk & Snow Organic Mattress is the best organic mattress in Canada for cooling. This mattress features a natural wool layer that helps wick away heat and moisture. The organic latex core helps remove heat, too.

The Casper Wave Snow Mattress is our best hybrid. This cooler version of the Casper Wave features more advanced and active cooling features, but without sacrificing comfort and support.

The Novosbed Mattress featured the best firmness options we found, which is ideal for those who want to fine-tune their firmness levels. There are three basic options, which can be changed with the addition of a Comfort+ topper.

Motion isolation is important to get a good rest. The Endy Mattress features active motion isolation due to its open-cell foam design. It’s engineered to stop motion as it happens, meaning you won’t wake up when your partner turns over.

If you want the comfort of an all-foam mattress but don’t want to sweat, consider the Silk & Snow Mattress. This traditional all-foam mattresses uses gel-infused high-density memory foam for better support, alignment, and cooling than other options on our list.

In the market for a latex mattress? You can’t pass up the Recore Mattress. This latex mattress uses graphite-infused foams and cooling gel foams to provide a cool sleep experience, even if you usually sleep hot.

Best Overall

Silk & Snow Hybrid Mattress

Silk and Snow Hybrid Mattress


It's Great For:

If you need a little extra support from your cooling mattress, consider the Silk & Snow Hybrid Mattress. It’s the best cooling mattress in Canada overall. This hybrid combines a layer of Canadian-made pocket coils with breathable, cooling foams and a comfortable antimicrobial cover. The result is a sleeping surface that continues to deliver great airflow throughout the night. 

The cooling system begins with the high-quality quilted foam top layer. This layer removes heat by transferring it along the foam through the quilted channels, meaning it doesn’t build up under you as you sleep. The layers below are breathable and comfortable as well, meaning that the heat is transferred away, and cooler air is circulated up to you. 

The cover is completely antimicrobial, which prevents the growth of bacteria. If you’re tired of your mattress getting smellier over time, this option may offer a solution. Since bacteria creates odour and other health issues, choosing an antimicrobial option is ideal. 

The middle layer features a high-density memory foam that keeps motion isolated to one side of the mattress. This means that your partner’s movements won’t reach you, and you won’t be disturbed. A layer of Canadian-forged coils creates the support layer, with zoned lumbar support for those who need help in the centre of the mattress. If you wake up uncomfortable, the support in this mattress might be able to help. 

This coil layer features up to 1200 double-tempered coils made from Canadian steel. Even the twin-sized options come with at least 900 coils, perfect for heavier users and those who need extra support. Firm coils around the edges keeps them from dipping, too. 

The Highlights

The Silk & Snow Hybrid Mattress has firmer edge support coils, which help prevent sagging when you sit at the edge of the bed. Each mattress uses up to 1200 tempered pocket coils to help offer better support than most mattresses and promote breathability for better temperature control. A quilted foam layer at the top of the mattress prevents heat from building up as you sleep, so you won’t wake up sweaty. The coil layer includes zoned lumbar support for better spine alignment and ideal support levels.

  • Firmer edge support coils prevent sagging when you sit at the edge of the bed
  • Up to 1200 tempered pocket coils offer better support
  • Quilted foam layer reduces heat and prevents build-up, so you wake up more comfortable
  • Includes zoned lumbar support for better spine alignment and support

From the Test Lab

“This mattress was cool and supportive, which was great for those who needed the extra support too.”

Best Eco-Conscious

Douglas Mattress​

The Douglas Mattress


It's Great For:

The Douglas Mattress is one of the most unique options we tested.  We reviewed hundreds of all-foam mattresses, but Douglas stands out in so many ways. When it comes to construction and performance, this mattress outpaces the competition easily. If you’ve ever had issues with memory foam mattresses, the Douglas will shatter all of your expectations. Plus, the foam layers used to create the mattress are eco-conscious and unique.

The CoolSense cover is the first step toward a truly cool mattress. This cover is made of sustainably-gathered Infinitex fibres. It works to wick away moisture so you don’t get sweaty throughout the night. This cover works to keep you cool by not letting you get too sweaty.

Directly below the cover is a layer of ecoLight foam. This cooling gel foam is made with 40% less carbon input than standard memory foam. This means that it’s better for the environment, but that’s not all. Though it’s made with a different process, this layer works to deliver the same feel as standard gel memory foam. It’s contouring and responsive, but it doesn’t retain heat or have the same ‘stuck in’ feeling that memory foam sometimes does.

The middle layer is made of Elastex, a non-allergenic latex alternative. If you have latex allergies, this is the ideal mattress for you. It’s not made with the chemicals usually used in latex foam, meaning that it won’t trigger allergies. However, it retains the responsive, supportive feel of natural latex.

The entire structure is supported by a slab of support foam. This layer helps to isolate motion, so you won’t feel your partner moving around in the middle of the night. It also gives the mattress great edge support, so it feels the same no matter where you lay.

The Highlights

The Douglas mattress is designed using two layers of eco-conscious foam. The top two layers are made with fewer chemicals than standard memory foam, including a layer of non-allergenic latex alternative foam for those with allergies. Every part of the mattress is designed and created in Canada, with Canadian materials. The mattress helps reduce heat using cooling foam, which reduces the build-up of heat as you sleep. The foam also creates a responsive surface for those who move around a lot during the night, including combination sleepers.

  • Eco-conscious foam construction in the top two layers
  • Designed and manufactured in Canada, using Canadian materials
  • Foam layers help reduce heat build-up
  • Responsive surface for combination sleepers

From the Test Lab

“The Douglas mattress impressed our testers in every performance category. It takes a lot of work to be the best all-foam mattress on a list like this, but the Douglas deserves it.”

Best Pillow-top Mattress

Logan & Cove Mattress​

The Logan and Cove Mattress


It's Great For:

The Logan & Cove mattress offers a luxury pillow-top experience, soft and comforting while remaining cool as you sleep. That’s because the pillow-top section includes gel memory foam, silk fill that helps keep the temperature under control, and a moisture-wicking Tencel cover. The cover itself is hand-tufted, a luxurious touch that takes the Logan & Cove mattress to the next level.

Under the cover, the pillow-top section offers four layers of comfort. The top is a silk-blend fill that regulates temperature naturally, followed by two layers of cooling gel memory foam. These layers work together to reduce pressure points and trap heat away from you. Another layer of high-density biofoam creates a barrier between the separated pillow-top section and the support core of the mattress.

This core consists of two layers. A thicker layer of high-density biofoam creates a transition layer between the pillow-tops and coils. It helps isolate motion, but the coils also help in this regard. The coil layer is zoned, so there are firmer coils in the middle of the mattress. This means you get more lumbar support than you would otherwise. Aside from this, the coils are individually pocketed. This helps deliver customized support, as the coils compress individually under your weight.

The bottom of the mattress is surrounded by a thick layer of edge support foam. This helps those who sit or sleep near the edge of the mattress sleep more comfortably, with no difference in support even at the very edge of the mattress.

The Highlights

The Logan & Cove Mattress is a hybrid pillow-top with better lumbar support than most foam mattresses. The coil layer features zoned, pocketed springs that focus on stronger support through the centre of the mattress. The cover is a hand-tufted Tencel that helps wick away moisture. Below is a soft, comforting pillow-top section that’s breathable and well-cushioned. With two firmness options to choose from, you’re sure to find a version of this mattress that works best for you.

  • The zoned, pocketed coil layer provides great lumbar support through the centre of the mattress
  • Hand-tufted Tencel cover with cooling properties and moisture-wicking
  • Two firmness options to choose from
  • The pillow-top section creates a comforting, breathable top layer

From the Test Lab

“The Logan & Cove mattress features the best of soft pillow-top comfort, support, and breathability. This pillow-top will keep you comfortable and cool night after night.”

Best Organic Mattress

Silk & Snow Organic Mattress

Silk and Snow Organic Mattress


It's Great For:

The Silk & Snow Organic Mattress keeps you cool with natural, organic materials. Every part of this mattress can be traced to sustainable, natural sources, from 100% natural wool to organic latex and cotton. If you want an entirely sustainable mattress, this option might be best for you. Despite the different sources used for the materials, this mattress is constructed right here in Canada.

It starts with the GOTS Certified organic cotton cover. It’s extremely breathable, allowing air to transfer up through the mattress to keep you comfortable. The surprising softness will help you get to sleep quicker, too. Underneath is a layer of quilted wool. This wool is directly from New Zealand. It naturally wicks away moisture and heat, so you won’t overheat during the night.

This wool layer also acts as a natural fire retardant. This means that the rest of the mattress doesn’t have to use chemicals to achieve the same level of safety. If you have allergies or sensitivities, this can be a great option for you. 

The main layer of the mattress is made with organic latex. Dunlop latex is responsive and doesn’t contain any of the chemicals used in synthetic blends. This layer also promotes pressure relief without the quicksand feeling of memory foam. It also doesn’t hold onto heat like memory foam might. 

Finally, the pocket coil base provides zoned lumbar support and limited motion transfer. This layer has softer coils at the top and bottom, providing superior pressure relief. Meanwhile, firmer coils in the centre of the mattress support your back and hips. The edges are also well-supported to prevent sagging and reinforce the structure of the mattress. These coils provide additional airflow, reducing heat build-up through the centre of the mattress. 

The Highlights

The Silk & Snow Organic Mattress features firm support from the pocket coil base. The coils here are zoned, providing more support where you need it. The mattress is constructed using natural and organic materials, which include wool, cotton, and latex. Responsive latex is perfect for most sleepers, especially those who move around a lot at night. The quilted wool layer helps reduce and avoid fire-retardant chemicals, so your bed is safe.

  • Firm support from the zoned pocket coil base
  • Natural and organic materials, including wool, cotton, and latex
  • Responsive latex is perfect for most sleepers
  • Quilted wool layer helps avoid the use of chemical fire-retardants

From the Test Lab

“This organic mattress offered stronger support than other options we tried. We loved how responsive it felt.”

Best Hybrid Mattress

Casper Wave Snow Mattress​

Casper Wave Mattress


It's Great For:

The Casper Wave Snow is the best hybrid mattress on our list. It also provides a host of excellent cooling and support features, which put this mattress on the map for us. Like the Casper Wave Hybrid, this mattress combines some great innovations to bring you a comforting, cooling sleeping experience.

The Casper Wave Snow features more layers than most of the other mattresses on our list, and it packs every layer with cooling and supports potential. It starts with the QuickCool cover, which is a phase-changing cover. This means that it feels cool to the touch, but it works to maintain the same temperature throughout the night. Excess heat is filtered away from you, down through layers of perforated cooling foams.

The first layer of foam is AirScape, a perforated foam with hundreds of channels for heat to travel away as you sleep. Beneath is another layer of perforated foam, but this time it includes six HeatDelete Bands. These bands work to direct heat away from you, actively keeping you cool while the edges of the mattress allow heat to escape.

The third layer of AirScape foam features zoned support sections. The foam in the middle of the mattress is firmer, allowing more support for your hips and back. Under your shoulders, the foam is softer.

The next layer uses contoured foam, with careful support zones to help give you support right where you need it. Two rows of gel pods above and below your lower back give you the best possible support you can get out of foam. And it doesn’t stop there – a layer of resilient, pocketed coils is just underneath. Edge support foam lines this coil layer, so you’ll have the best support even at the edges of the mattress.

The Casper Wave Snow goes above and beyond to provide the best cooling features available and the most comprehensive support. If you need both, this is the perfect luxury mattress for you.

The Highlights

The Casper Wave Snow Mattress is the cooler version of one of Casper’s most popular mattresses. Additional cooling technologies start with the QuickCool cover, which is cool to the touch and considerably reduces heat built up as you sleep. This version also uses special HeatDelete Bands, which actively work to pull excess heat away from you. Below is contoured foam for extra lumbar and hip support, and a layer of contoured foam with embedded gel pods to provide more serious support and alignment.

  • QuickCool cover is cool to the touch and reduces heat considerably
  • Special HeatDelete Bands only available in this version of the mattress
  • Contoured foam for extra lumbar support
  • Gel pods embedded in contoured foam create even better alignment

From the Test Lab

“The Casper Wave Snow goes above and beyond to provide one of the coolest sleeping experiences on our list. All of the features work together perfectly to provide a cool sleeping experience.”

Best Firmness Options

The Novosbed Mattress​

Novosbed Mattress


It's Great For:

The Novosbed mattress is a luxury option made of high-density, supportive foam. It uses open-cell memory foam to control temperature, trapping heat in each cell and carrying it away from you. However, the Novosbed shines when it comes to the firmness options available for each mattress.

When you first purchase your mattress, you’ll have three options to choose from. You can choose a soft, medium, or firm mattress depending on your preferences. However, you aren’t locked into this choice forever. During your 120-night sleep trial, you’ll be able to choose a Comfort+ topper to help shape the way your mattress feels.

Each Comfort+ topper allows you to make the mattress firmer or softer. This way, you can make even the basic options fit your preferences. If you and your partner have different firmness preferences, these toppers can help you both get comfortable on the same mattress.

The mattress itself is made of three layers of fifth-generation foams. The cover is a soft, washable fabric made with eco-conscious Tencel. You can zip it off and wash it when you need to freshen your mattress. Underneath is the Comfort Zone, which promotes air circulation and disperses heat. In the middle of the mattress is a layer of contouring and balancing transitional foam. It provides great pressure point relief, even for the deepest points where your body sinks into the mattress.

The support zone on the bottom helps the mattress keep its shape. It also works to distribute your body weight more evenly to provide comfort throughout the night. Together, these components work to create a cool mattress that is completely personal.

The Highlights

The Novosbed mattress has three firmness levels to choose from. When you purchase your mattress, you can choose a soft, medium, or firm mattress depending on your preferences. Later, you can use the Comfort+ system to make each option firmer or softer, depending on your preferences. Because you can order these toppers, this mattress is a great choice for those who have different sleeping preferences. Temperature control is handled by an open-cell foam design that also provides excellent motion isolation and pressure relief.

  • Three firmness levels to choose from at checkout
  • Comfort+ topper system allows for fine-tuning firmness levels to your preferences
  • Great for couples who have different sleeping preferences
  • Luxurious open-cell foam layers offer great pressure relief and temperature control

From the Test Lab

“The Novosbed mattress works best if you wake up hot sometimes, but it shines when it comes to firmness options. Each option is distinct, and that surprised us!”

Best Motion Isolation

The Endy Mattress​

The Endy Mattress


It's Great For:

The Endy mattress offers one of the best all-foam experiences for couples. Because of the way it actively isolates motion and increases airflow, those who usually sleep warm don’t have to sacrifice cooling power for motion isolation. Light sleepers rejoice – the Endy mattress has you covered.

Endy is Canadian-exclusive. Every part of the mattress was designed, created, and built-in Canada. It was designed on the premise of providing a mattress that is appealing without any gimmicks. The Endy mattress delivers on this front. While it’s straightforward, the Endy never feels simple.

A soft, zip-off cover gives way to a layer of Endy comfort foam. This top layer is made of breathable open-cell foam. Each cell creates the perfect opportunity for trapping heat and isolating motion, making this layer the first line of defense against these common problems.

A dense, responsive transition layer helps keep you comfortable in the face of the support foam below. This last layer is perfect for distributing your body weight while managing your pressure points. The mattress is durable due to this layer. As a whole, this mattress is also temperature-neutral.

While most memory foam can feel different depending on the season, the Endy mattress provides the same feeling regardless of the ambient temperature. Instead of getting softer in the summer and firmer in the winter, you’ll never have to worry about the weather when it comes to your mattress.

The Highlights

The Endy mattress features three thick layers of next-generation foams, designed to be an improvement over standard memory foams. As a result, the breathable foam construction provides great pressure relief, especially for those who sleep on their sides. The open-cell foam offers great temperature control as well, trapping heat in small cell pockets within the foam. Finally, the Endy has an all-season design, which maintains its feel regardless of the season or ambient temperature.

  • Thick layers of next-generation, high-end foams
  • Breathable layers that provide great pressure relief
  • Open-cell foam offers temperature control
  • The all-season design maintains its feel regardless of the season

From the Test Lab

“No mattress isolates motion quite like the Endy. All of our tests went perfectly, and we’re sure even the lightest sleepers would enjoy sleeping on this mattress.”

Best All Foam Mattress

The Silk & Snow Mattress

Silk and Snow Mattress


It's Great For:

While most all-foam mattresses tend to sleep hot, the Silk & Snow Mattress is one of the coolest options on the Canadian market. This mattress features three layers of pressure-relieving foam that works to create a more breathable surface, allowing for a night of uninterrupted sleep. 

This mattress offers an antimicrobial cover, made with breathable polyester. It’s soft and gentle on your skin, but it also helps reduce or eliminate the growth of bacteria. You can zip it off and wash it, making it simple to keep your sleeping space clean and fresh.

Beneath the cover is a layer of high-density memory foam. This special gel blend helps move heat away from you as you sleep, but it also creates great pressure relief. If you sleep on your side or stomach, this layer will help keep you comfortable and cool throughout the night. 

The middle layer and support layer are made with premium foams. The transition layer cushions your deepest pressure points and helps isolate motion, ensuring that you won’t wake up when your partner is tossing and turning. The bottom layer of support foam is durable and firm, providing perfect spinal alignment for all sleepers. 

This mattress is Canadian-made and keeps you comfortable through every season. All sources are transparently documented by Silk & Snow, too! The Silk & Snow Mattress’s all-foam design makes it compatible with adjustable frames, though it’s nearly universal with all types of bed frames as well. 

The Highlights

The Silk & Snow Mattress is made with layers of high-density memory foam, which helps provide better support and pressure relief than standard memory foam. The cover features naturally antimicrobial properties, which can help your bed stay clean and fresh for longer. This mattress uses open-cell memory foam infused with gel to help control temperature for those who sleep hot. Motion isolation features throughout the mattress help keep you asleep, even when your partner is restless.

  • Layers made with high-density memory foam provide better support and pressure relief
  • The cover features naturally antimicrobial properties to help your bed stay clean
  • Controls temperature with open-cell memory foam infused with gel
  • Motion isolation throughout the mattress from the comfortable transition foam

From the Test Lab

“This all-foam mattress still delivered great temperature control. If you need better pressure relief, our testers recommended this mattress.”

Best Latex Mattress

The Recore Mattress

Recore Mattress


It's Great For:

Trouble staying asleep throughout the night? Your mattress might be to blame. The Recore mattress sets out to fix common issues that can wake you up, including motion transfer, overheating, uncomfortable sinking, and pressure points. This mattress provides a solution for each of these issues, allowing you to get a complete, restful night of restorative sleep. 

The cover is silver-threaded and antimicrobial. SilverCharged technology keeps your bed clean and sanitary, so you can rest easy between washes. Of course, when it’s time to wash your sheets, the cover unzips for easy laundering. The first layer in the core of the actress is Graphite latex. Graphite helps reduce temperature throughout the mattress, filtering excess heat away so you aren’t sweaty and uncomfortable.

This layer is also extremely responsive. While it helps cushion and relieves your pressure points, it also prevents you from sinking into the mattress. You’ll avoid the quicksand feeling that usually comes with memory foam. Combination sleepers will enjoy the freedom of movement that this layer provides. 

Underneath is a second cooling layer. This gel foam helps balance your weight across the mattress. It also disperses any remaining heat, so you stay cool and comfortable all night long. Finally, the high-density base foam layer prevents further motion transfer and keeps your body balanced. This layer produces great results for those with restless partners, or lighter sleepers who wake up to every movement or sound. 

The Recore mattress is a great choice for a range of sleepers. Its restorative properties help you feel great when you wake up, especially if you’ve had issues staying asleep in the past. Plus, the double layers of cooling foam greatly reduce temperature build-up, allowing you to sleep without feeling overheated. 

The Highlights

The Recore mattress features a SilverCharged antimicrobial cover, which is clean and cool. The core of the mattress is made with graphite-infused latex foam, which provides additional cooling and supports movement and recovery. Overall, the mattress helps prevent motion transfer and reduces pressure points, so you can stay asleep throughout the night. If you move around a lot at night, this might be the best option for you.

  • SilverCharged antimicrobial cover is cool and comfortable
  • Made with graphite-infused latex foam for additional cooling
  • Helps prevent motion transfer and pressure points, so you stay asleep longer
  • Perfectly responsive for those who move around a lot during the night

From the Test Lab

“This mattress was extremely comfortable and helped us sleep through the night. We weren’t waking up because we were uncomfortable.”

Why Trust Us?

Each of the recommendations on our list came from weeks of deliberation. We evaluated each mattress separately and considered feedback from our dedicated team. Together, these results created the recommendations that made it onto our list. There are mattresses on our list to fit most body types, sleeping styles, and temperature control needs. To evaluate them, we used the following performance areas.

  • Temperature Control. Of course, the most important thing about a cooling mattress is its temperature control features. We evaluated each mattress based on how its temperature control features worked, what was included, and how well they did their jobs.
  • Materials. What materials are used in the mattress? Since materials have a great deal to do with temperature control, we need to look at each layer of each mattress and decide which works best for certain aspects of comfort. We looked at the complete list of materials to make our recommendation decisions.
  • Support. How supportive is the mattress? Support can be a personal experience, but it’s important to make sure that each mattress is supportive enough for most sleepers. We looked for support features to make our choices.
  • Motion Isolation. Those who sleep with a partner know that motion isolation is one of the most important factors in a mattress. We looked at how well each mattress isolated motion by using both tester feedback and lab-run tests.

How to Choose a Cooling Mattress for Canadians

Why and how can you choose a cooling mattress? Let’s look at some of the features you should keep in mind as you shop.

Why is Cooling Important?

Many Canadians generate heat as they sleep. Certain types of mattresses (particularly foam mattresses) can retain this heat. When your mattress gets hot, you may wake up feeling sweaty, uncomfortable, and unable to get back to sleep.

Cooling features are important to mitigate the heat retention that most memory foam mattresses naturally create. It’s especially important for those that sleep hot, as waking up often during the night can lead to a huge decline in sleep quality and time spent deeply asleep.

If you often wake up overheated, your mattress might be to blame. To help stay cool, you should choose a mattress with a host of cool features. These features are designed to stop heat retention and cool you off all night long.

How Cooling Features Work

Cooling features work by trapping heat, moving it away from you, dissipating it, or increasing airflow and breathability to drive it away. Most features perform at least one of these actions. Of course, some work better than others. Features that actively reduce heat work better than passive ones, but most work well to keep you comfortable.

Here are some of the most common cooling features you should look for as you shop:

  • Gel memory foams use gel infusion (and sometimes gel beads) to trap heat and keep it from building up inside the foam. Some gel memory foam works a little differently, but this is one of the most reliable cooling features you should look for.
  • Perforated foams contain hundreds of small perforations to increase airflow. These perforations act like superhighways, transferring heat away from you and pushing cooler air from the centre of the mattress up to where you’re sleeping.
  • Phase-changing materials don’t get warmer than a certain temperature. Once they reach this temperature, they transfer excess heat away, usually down through other cooling materials. Usually used in covers, phase-changing materials work to keep your immediate sleeping surface cool.
  • Proprietary and experimental foams can work in several different ways. These foams are usually unique to a single mattress or mattress company, and many of them aim to find the best combination to keep you cool. These materials are worth a look at, especially if you want to try something different.

Mattress Basics

Temperature control features may be the most important consideration when purchasing a mattress for cooling, but the following options are important, too. Understanding these options is the first step to choosing the perfect mattress for you.

Type of Mattress

There are a few different kinds of mattresses, and each has special benefits and drawbacks.

  • All foam. All foam mattresses may contain layers of memory foam and latex to contour your body. Foam mattresses provide great pressure relief, but some types of foam can allow heat to build up under you as you sleep. Further, memory foam is a contouring foam that helps support you based on your body heat. Latex also contours to your body, but it’s more responsive than memory foam.
  • Hybrid mattresses use a combination of foams and coils to create a comfortable sleep surface that still provides excellent support. Foam is layered on top of pocketed coils. These coils compress individually to give completely custom comfort. These mattresses isolate motion better than traditional innerspring mattresses, and can sometimes be cooler than all-foam options.
  • Innerspring mattresses offer support with a layer of interconnected springs. These springs compress all at once. While these mattresses provide a ton of support, they also transfer motion more easily. They also don’t last as long as the other types of mattresses. Most mattresses that you can purchase online will not be innerspring mattresses.

Mattress Firmness

The firmness of a mattress can tell you a lot about how it will feel. There are a few different firmnesses to look for, but most depend on your personal preference (including your body type and sleeping position).

Here are each of the firmness options you might encounter, starting with the softest:

  • Soft
  • Medium-soft
  • Medium
  • Medium-firm
  • Firm

Let’s look at how the way you sleep and your body type can influence the firmness you prefer.

Firmness, Body Type, and Sleeping Position

Firmness preference is tied to your body type and sleeping position. While these are general recommendations, understanding how your body type and sleeping position affect firmness can help you choose a better option for you.

Keep the following in mind:

Mattress Materials

What is the mattress made of? The types of foam used in each mattress’s construction can make a huge difference. The quality of the materials is important, but the types of foam can be, too. Before you decide to purchase a mattress, make sure to look investigate each layer of foam. Learn what each material does and how it can help you sleep better. By doing this, you can eliminate the materials that might not feel right for you.

Mattress Performance

There are a few performance areas you should look into before you purchase a mattress. Give these areas special consideration before you make your final decision.

Motion Isolation

Motion isolation, as mentioned above, helps you stay asleep no matter how much your partner moves. While most traditional innerspring mattresses transfer motion easily along the springs, foam mattresses are better at keeping motion from moving to the other side of the mattress. However, some mattresses are still better at it than others.

If you often wake up because your partner is moving, it’s best to look at a mattress’s motion isolation features before making a purchase.


Support is a personal preference. However, most mattress companies will outline where their mattresses offer the most support. If you need extra lumbar support, consider choosing a mattress with zoned support foam or zoned coils. These mattresses offer better support across the middle of the mattress, where you’ll likely need it most. At the same time, many put softer foam across the shoulder area, ensuring that your pressure points are relieved at the same time.  

Pressure Relief

Pressure relief is another important factor to consider, especially if you often wake up with pressure points. Staying in one position for many hours can create these uncomfortable sore spots, which can interrupt your sleep.

Softer foams offer more pressure relief, but most memory foams form in your body to prevent this particular problem. If pressure relief is a major concern, consider choosing an all-foam option to help keep them from making you uncomfortable.

Other Cooling Options

Even if you use one of the cooling mattresses above, you might need to use other cooling options to make sure you sleep comfortably. You should look into cooling sheets or cooling pillows to help you sleep without extra heat. 

Frequently Asked Questions

Memory foam works by forming to your body heat. Because of this, memory foam mattresses can allow heat to build up under you as you sleep. This creates a warm sleeping surface for the most part, especially when considering traditional memory foam.

Yes! Mattresses with a combination of cooling foams certainly work to keep you from becoming overheated during the night. How well a cooling mattress works depends on several factors, including your preferences and what materials are used to create the mattress.

Like standard memory foam mattresses, a cooling mattress lasts as long as its components do. This means that some mattresses will last longer than others. However, you can expect a good Canadian cooling mattress to last between 10 and 15 years.