Heavier sleepers are defined by the mattress industry as sleepers weighing more than 230lbs, or 104kg. Heavier sleepers have unique needs, including firmer support, support zones, and better pressure relief overall. Though it may seem challenging to find a mattress that is suited for heavier sleepers, it can be simple to determine if a mattress will work for you.
We tested dozens of mattresses in Canada to arrive at our list. The best mattresses on this list (and many others) for heavy people in Canada were put through rigorous testing at our test labs. We also put these mattresses in our testers’ homes for the length of the sleep trial. Together, these evaluations helped determine which mattresses would land on our list. We looked at popular and essential performance areas to help make our choices, including support, temperature control, motion isolation, and pressure relief.
Best Mattresses for Heavy Canadians
- Best Overall: Silk & Snow Hybrid Mattress
- Best Pillow-top Mattress: Logan & Cove Mattress
- Best Motion Isolation: The Endy Hybrid Mattress
- Best Organic Mattress: Silk & Snow Organic Mattress
- Best Support: The Brunswick Spring Mattress
- Best All Foam Mattress: The Douglas Mattress
- Best Customization: The Novosbed Mattress
- Best Hybrid Mattress: The Noa Mattress
- Best Temperature Control: The Silk & Snow Mattress
Why Did We Choose These Mattresses for Heavy Sleepers in Canada?
We evaluated each mattress on our list as we described above. As we reviewed tests and feedback, these mattresses began to stand out in certain ways. These standout areas became the reason we chose each mattress for our list. Here is why each of the mattresses we recommend is best for you.
The Silk & Snow Hybrid Mattress is the best option overall for heavier sleepers. The firm support from double-tempered coils pairs well with high-density foam to create a more comfortable mattress.
The best pillow top for heavy sleepers is the Logan & Cove Mattress. A soft, pressure-relieving sleep surface keeps you elevated out of the support layers, which include zoned coils and transition foam with strong motion isolation. It provides everything heavy sleepers need.
The Endy Hybrid Mattress offers great motion isolation. If your partner is often restless or you wake up easily, this mattress can help. The blend of pocket coils and soft transition foam stops motion in its tracks.
For eco-conscious Canadians, the Silk & Snow Organic Mattress is the best possible choice. Certified organic layers, natural wool, and a zoned support core keep this mattress supportive for heavier sleepers. Plus, it’s sustainable as well.
When it comes to support features, the Brunswick Spring Mattress is the best choice for heavy sleepers. The zoned coil layer pairs with strong pressure relief and amazing support from the foam layers. Together, these features help provide gentle, strong support for those who need it.
The Douglas Mattress is the best all-foam option for heavier sleepers. This memory foam mattress tackles all of the common issues associated with foam, including temperature control, motion isolation, edge support, and more.
Aren’t sure about what firmness level you prefer? Try the Novosbed Mattress. This mattress uses a topper system to increase or decrease firmness on three different basic firmness levels. That’s 9 different levels of distinct firmness customization.
The Noa Mattress wins our vote for the best hybrid. This mattress uses supportive, heavy-gauge springs to create a solid support base, but it’s layers of firm foam that do the real work here.
The Silk & Snow Mattress offers some of the best temperature control on the Canadian market. A combination of gel-infused foams and an open-cell construction allows heat to move away from you, becoming trapped within the open cells and dissipating quickly.
Silk & Snow Hybrid Mattress
It's Great For:
The Silk & Snow Hybrid Mattress is the best mattress for heavy people in Canada overall. This option uses firm support, paired with high-density memory foam and light cooling features to create a comfortable sleeping surface for heavier sleepers. The firmer support and zoned coils help keep you properly aligned and elevated out of the mattress, while the other layers ensure that you feel comfortable throughout the night.
First is the antimicrobial cover. It’s soft and comfortable but features a naturally antimicrobial composition. This prevents the growth and breeding of bacteria, so your mattress will smell fresh and feel great for years to come. The top layer, on the other hand, features quilted foam. This cooling surface is great at relieving pressure but also works diligently to channel heat away from you. You won’t find it building up underneath you as you sleep.
The middle layer features high-density memory foam. This layer is thicker than the other and provides the deepest pressure relief possible. The high-density memory foam helps support you better, offering better elevation so you won’t sink right into the coil layer. This layer offers motion isolation and relief for discomfort at the deepest level.
Finally, the support layer features up to 1200 double-tempered Canadian steel pocket coils. These coils are very firm and offer superior support and alignment. Because the coils are pocketed, they can compress individually. This means that you get the support you need right where you need it. Firmer coils through the middle of the mattress provide better lumbar support, while softer coils around your shoulders help relieve pressure and help you wake up feeling well-rested.
Surrounding these pocket coils is firm perimeter foam, which helps keep the edges and corners from sinking. If you sleep near the edge of the mattress or sit on the edge of the bed in the morning, regular mattresses might sink or slide you right off the mattress. This option boosts those edges so you can rest more comfortably overall.
The Silk & Snow Hybrid mattress uses layers of high-density memory foam, which promotes better pressure relief. This makes it great for most sleeping positions. The pocket coil layer features up to 1200 double-tempered pocket coils, each forged with Canadian steel. The zoned lumbar support section features firmer coils in the centre of the mattress, which provides more reliable support and alignment for your spine. Meanwhile, a perimeter of extremely firm edge support keeps the mattress from sagging at the edges, so it’s more comfortable to sit or sleep near the edges of the mattress.
- High-density pressure relief foam is suited for all sleeping positions
- Up to 1200 double-tempered pocket coils in the supportive coil layer
- Zoned lumbar support, with firmer coils in the centre of the mattress for more reliable support
- Extremely firm edge support foam keeps the mattress from sagging at the edges and corners
From the Test Lab
“This hybrid features great support, pressure relief, and cooling capabilities. It’s perfect for most heavy sleepers in most sleeping positions.”
Best Pillow-Top Mattress
Logan & Cove Mattress
It's Great For:
The Logan & Cove mattress is a luxury pillow-top mattress made with premium materials. The coil layer offers some of the best support we could find with its support zones, helpfully positioned under the middle of your body. These areas often need the most support, so the support zones can help you sleep a little easier. The soft pillow-top section allows you to sink in immediately when you lay down, giving you instant pressure relief that some of the other mattresses lack.
Logan & Cove comes in two different firmness options, including Medium Plush (which is a medium firmness) and Luxury Firm (which is medium-firm). The different firmness options allow you to choose the one that works best for you depending on your sleep style and the amount of pressure relief you want. We recommend that heavier sleepers choose the Luxury Firm option. If you aren’t happy with your selection, you can exchange it for the other firmness option during the 120-night risk-free sleep trial.
The separate pillow-top section handles most of this mattress’s cooling capabilities. Layers of cooling gel foam help contour to your pressure points, but also move heat away from you so it doesn’t build up as you sleep. These layers help relieve pressure expertly, and it starts from the moment you lay down.
The support layer features a transition layer of high-density bio-foam, as well as a layer of zoned, pocketed coils. The support zones use firmer coils in the centre of the mattress, while softer foam and coils around your shoulders help further reduce pressure points. A layer of edge support foam surrounds the coils, ensuring that your mattress feels the same no matter where you sleep.
The Logan & Cove Mattress offers hybrid support with a zoned coil layer, meaning your back and hips are better supported. The mattress uses edge support foam to provide support from one edge to the other, so those who rest near the edge of the bed can be comfortable no matter what. The pillow-top section offers great pressure relief, while the two available firmness options allow you to choose the option that suits you best!
- Hybrid support with zoned support for your back and hips
- Edge support foam provides edge-to-edge support
- Great pressure relief thanks to the pillow-top section
- Two firmness options to choose from
From the Test Lab
“The Logan & Cove was great at relieving pressure for our heaviest testers. They also loved the zoned lumbar support.”
Best Motion Isolation
The Endy Hybrid Mattress
It's Great For:
The Endy Hybrid Mattress offers the best motion isolation on our list. The combination of pocket coils and soft transition foam stops motion as it happens. If you often wake up when your partner moves around or gets out of bed. This feature, combined with strong support from the pocket coil layer, creates a mattress that most heavy sleepers can enjoy.
The top layer is a quilted polyester material. It’s plush and comfortable so you can sink into sleep comfortably. Below are layers of cooling open-cell foam to ensure you don’t wake up overheating. The first layer is Endy Comfort Foam, a proprietary blend that is extremely responsive and offers great support throughout your body. It’s a breathable material, cycling cooler air up to you through the mattress.
The middle layer is a transition foam that works to prevent motion transfer. This layer is softer, which can reduce pressure points as it stops motion right where it starts. If you wake up often during the night and struggle with uncomfortable pressure at your hips and shoulders, this mattress can make a difference in how you sleep.
A layer of firm pocket coils makes up the support core of this mattress. Softer coils for your shoulders and knees offer the perfect pressure relief for most sleeping positions. At the same time, the firmer coils in the middle promote alignment and comfort for your back. A perimeter of support coils makes getting out of bed in the morning that much easier.
A layer of support foam under the coil layer creates a more durable mattress overall. With this layer in place, the mattress won’t sag over time. You’ll be able to enjoy your mattress for many years to come. You can use the Endy Hybrid Mattress with most foundations, including box springs, slatted frames, and even adjustable beds. Of course, this mattress is compatible with all of Endy’s bed frame options.
The Endy Hybrid Mattress is compatible with adjustable bed frames, as well as most other foundations. It uses a layer of soft transition foam above the coil layer to end motion transfer, so you won’t feel any movement on the other side of the mattress. The open-cell top layer helps keep you cool, promoting breathability and extra cooling for hot sleepers. A layer of extra support foam under the pocket coils prevents sagging and improves durability for years to come.
- Compatible with adjustable bed frames and most other foundations
- Uses a soft transition foam to help keep motion from transferring
- Open-cell top layer promotes cooling and breathability
- Extra support foam under the pocket coil layer keeps the mattress from sagging for many years to come
From the Test Lab
“This mattress was supportive and calm. In our tests, motion barely made it across the mattress, making it ideal for those who wake up easily.”
Best Organic Mattress
Silk & Snow Organic Mattress
It's Great For:
The Silk & Snow Organic Mattress is the perfect choice for those who prefer an eco-conscious mattress. It’s made with layers of natural and certified organic materials to create a sleep surface that is comfortable and firmly supportive. The extra support and responsiveness from the natural layers make it the perfect option for heavier sleepers.
This mattress uses a soft, breathable cover made with GOTS Certified Organic Cotton. The cover is great for those with sensitive skin. Plus, it helps cycle cooler air up to your body to prevent overheating. Underneath is a layer of natural wool straight from New Zealand. This quilted layer has heat-wicking and moisture-wicking properties, leading to a more comfortable sleep overall. It’s even naturally fire retardant. This means that the rest of the mattress doesn’t have to use synthetic chemicals to fulfill this role.
Under the wool is a thicker layer of GOLS Certified Organic Latex. This Dunlop latex is firm and responsive, perfectly suited for heavier sleepers. It’s made without the chemicals used in standard latex blends, too. If you have latex allergies, the natural aspect of this layer might not irritate those allergies.
Finally, the zoned support coil layer. These pocket coils are dense, but they offer balanced support. Soft coils around the shoulders and knees help with pressure relief, while firm coils in the middle of the mattress support your lumbar. Meanwhile, a perimeter of extra firm coils keeps the edges and corners from sagging. This edge-to-edge support is great for most heavier sleepers.
Overall, this mattress provides a great eco-conscious option for Canadians who have allergies, sensitive skin or want a more sustainable mattress. Each of the materials used in the mattress is transparently sourced. This allows you to track where each part of your mattress came from.
The Silk & Snow Organic Mattress features a GOLS Certified Organic latex layer to provide a firmer feel. This Dunlop latex is perfect for those who need a firmer, responsive foam. The natural wool layer has natural fire-retardant properties, allowing the mattress to forgo synthetic alternatives. Meanwhile, the GOTS Certified Organic cotton cover is gentle on your sensitive skin. It provides a soft, breathable surface to relax into. The pocket coil support layer is zoned for comfort, with firmer coils in the middle and a perimeter of edge support foam to keep the edges from sinking.
- GOLS Certified Organic latex layer provides a responsive, supportive sleep for those who need a firmer feel
- The natural wool layer provides natural fire-retardant properties, so the mattress doesn’t use synthetic alternatives
- GOTS Certified Organic Cotton cover is soft, breathable, and gentle on sensitive skin
- The pocket coil layer is zoned for comfort, with a perimeter of firm edge support coils to boost the edges
From the Test Lab
“This organic mattress was the perfect, supportive option for our eco-conscious testers. A host of supportive features really made the difference for most.”
Brunswick Spring Mattress
It's Great For:
The Brunswick Spring Mattress is one of the most supportive hybrids on our list. This mattress offers firm support zones as well as a comforting, elevating pillow-top to protect you from the hardest foam layers. Together, this mattress works to create a comfortable experience that is well-suited to the heaviest sleepers.
The Brunswick Spring Mattress features layers of comforting foam, culminating in a layer of zoned pocket springs that help all sleepers get a little more comfortable – especially those who need the extra support throughout the night. Brunswick is made of layers of cooling gel foam and soy-infused eco-foam, all of which seem built into the pillow-top design.
The durably-quilted cover is where it starts. This cover is made from sustainably-sourced fibres, all of which are farm-grown and never synthetic. It’s comfortable to the touch and extremely breathable. A layer of euro-top fill blend creates the first official layer. This is a breathable pillow-top alternative that offers immediate pressure relief.
Below are layers of foam, all of which work to disperse heat and keep you cool throughout the night. A layer of soy-infused eco-foam acts as a comfortable transition layer, isolating motion and keeping those deepest pressure points elevated above the coil layer. The coils are zoned, so firmer coils in the middle of the mattress support your back and hips.
Meanwhile, encasement foam helps keep the edges of the mattress well-supported and comfortable for all. If you often struggle with pressure relief or temperature control, this hybrid is the right option for you. During the included 120-night sleep trial, you can see for yourself!
The Brunswick Spring Mattress is a hybrid that features a soft, pillow-top section for better pressure relief overall. The firmer, zoned support offers better support for your hips and lumbar. This mattress uses both pillow-top sections and coils to reduce motion, as well as improve edge support with a perimeter of support foam.
- Soft pillow-top section for better pressure relief
- Firm, zoned lumbar support for those who need a little extra help
- Great motion isolation
- Edge support via a perimeter of supportive foam around the coil layer
From the Test Lab
“The Brunswick Spring Mattress offered the best support we could find for heavier sleepers. The zoned support model helped where we needed it.”
Best All Foam Mattress
It's Great For:
Where other mattresses have faltered, the Douglas mattress has endured. This Canadian-made mattress uses local materials to create a comfortable all-foam surface that utilizes eco-conscious materials and a solution for every foam problem. The mattress is designed to work well for all sleepers, regardless of sleeping position and even body type.
Douglas uses a variety of materials to help increase pressure relief, temperature control, and that quicksand feeling usually associated with memory foam. The CoolSense cover uses sustainable Infinitex fibres, which help wick away moisture and keep you cool throughout the night. Excess heat is channelled down to the ecoLight cooling gel layer, which makes up the first official foam layer in the mattress. EcoLight feels just like memory foam, with a more responsive surface and 40% less carbon than standard memory foam. This eco-conscious material helps keep you cool and reduces pressure points.
The middle layer features premium Elastex foam, which is supportive and easy to move around on. This layer is made without chemicals found in natural latex which often trigger latex allergies. The result is a mattress that even those allergic to latex can enjoy.
Below is a layer of motion isolation support foam, which helps keep Douglas comfortable no matter how much your partner is moving around. This medium-firm mattress offers alignment, balance, and relief and caters to most sleepers. The collection of foams maintains a bounce while also reducing overheating, making this one of the best foam mattresses we found.
The Douglas Mattress is Canadian-made from Canadian materials. This responsive surface offers much better pressure relief than some of the other mattresses we’ve looked at, while still providing the elasticity to move around. The luxury ecoLight foam layer helps reduce heat build-up and keeps you cool throughout the night. The latex layer is non-allergenic and made without the chemicals that cause latex reactions.
- Canadian-made with Canadian materials
- Responsive surface offers better pressure relief than some
- The luxury ecoLight foam layer reduces temperature build-up and prevents overheating
- Non-allergenic synthetic latex layer
From the Test Lab
“The Douglas Mattress has truly thought of everything. Every part of this mattress improves upon the standard memory foam mattress formula!”
The Novosbed Mattress
It's Great For:
The Novosbed Mattress offers the best (and only) customization on our list. This mattress uses three basic firmness options to start but also introduces the Comfort+ System. This system uses a series of toppers to make each firmness level firmer or softer. You can use this system to find the perfect firmness level for you. This is ideal for those who don’t know which firmness they prefer or those who have unique mattress needs.
First, you’ll order the mattress in the firmness you think will work best for you. You can choose from soft, medium, or firm. No matter which firmness you choose, the mattress is constructed with next-generation open-cell memory foam. These high-density layers work to keep you comfortable, offering support exactly where you need it.
You’ll have 120 nights to determine if the mattress is right for you. During the first 30 days, you might decide that the firmness isn’t exactly how you’d like it. After these 30 days are up, you can order a Comfort+ topper to make your mattress firmer or softer. When you receive the topper, it slides right under the eco-conscious Tencel cover. The full zipper allows you to easily fit the topper inside. It’s the perfect time to wash the cover, too!
If you still don’t like the way the mattress feels, you can return it for a refund after the first 60 days have passed. However, we’re sure that the customization options and the ability to try the mattress first will allow you to find the perfect feel for you.
This mattress is breathable, even with the cover. The open-cell memory foam traps heat and moves it away from you, helping to circulate cooler air throughout the mattress. The core of the mattress features a stretchy cover to protect the mattress, while a durable cover on the exterior can be removed and washed.
The Novosbed Mattress features the Comfort+ customization system, which allows you to change the way your mattress feels with toppers. There are three firmness options to choose from when you place your order, and this system allows you to tailor your mattress to the firmness that feels most comfortable to you. The mattress is made with open-cell memory foam, which helps disperse heat throughout the night, so you don’t overheat. Every layer is made with a high-density foam that helps with pressure relief and support for every body type.
- Comfort+ System allows you to customize your mattress to a very specific, tailored feel
- Three firmness options to choose from when ordering, with an option to change later
- Open-cell memory foam helps disperse heat throughout the night
- Made with high-density foams that contour to every body type
From the Test Lab
“This bed is so comfortable because of the customizable aspect. Our testers loved seeing how different it felt with different toppers, which all felt distinct.”
Best Hybrid Mattress
It's Great For:
The Noa hybrid mattress is one of the firmest offerings on our list, making it ideal for those with a heavier body type. This mattress uses every available material to create a unique, supportive feel, including latex, cooling gel foam, memory foam, and supportive pocket coils. Together, these materials are arranged to give you the best possible pressure relief, support, and cooling features so that you sleep better overall.
Noa uses a Tencel pillow-top section for immediate relief and breathable comfort. It’s antibacterial and hypoallergenic, so those who struggle with allergies can appreciate this mattress. The hand-tufted top is durable and cool, but the real work is done underneath.
The first layer of foam is a thin, cooling latex. This hypoallergic latex alternative helps increase responsiveness and bounce, making it easier to move around without feeling like you’ll get stuck in the mattress. It helps cradle your body, contouring to the points where you need it most, and providing much-need relief from temperature concerns.
Next is a layer of gel memory foam, which provides even deeper pressure relief, keeping your body well-supported right where you need it. This foam wicks heat away, making sure that you feel cool night after night. Separating you from the coil layer is a soft transition foam. This layer helps isolate motion, ensuring that you stay asleep and that you don’t feel the coils below.
The pocket coil unit features heavy-gauge steel coils to provide excellent support, as well as a layer of edge support foam for those who sleep or sit near the edge. Together, these features provide the ultimate relief from pressure, temperature, and waking up often from motion transfer.
The Noa mattress is a firmer hybrid, which is ideal for those who need a little bit of extra support and relief. The strong coil layer offers some of the best firm support we’ve seen. Layers of materials, including latex, memory foam, and coils create a unique feel that works well for heavier sleepers. As a whole, the mattress is extremely breathable and features several temperature-control foam layers.
- A firmer option for those who need extra support and relief
- Strong, pocketed coils for all-over support
- Layers of latex, memory foam, and coils for a unique feel
- Extremely breathable, with temperature-control foams
From the Test Lab
“Noa offers firm support, and our testers loved how different it felt from the other options we tried.”
Best Temperature Control
The Silk & Snow Mattress
It's Great For:
The Silk & Snow Mattress offers the perfect blend of support, comfort, and temperature control. This mattress is designed to help you sleep better no matter how you sleep, but it’s especially useful for those who sleep on their stomachs and sides. The high-density foam layers help provide excellent pressure relief, especially for heavier sleepers. The open-cell design produces a mattress that helps isolate motion and remove heat from the sleeping surface, leading to a luxurious sleep experience.
The cover is removable and washable, with an easy 360-degree cover. It glides right off so you can throw the cover into the laundry with the rest of your bedding. It’s made with an antimicrobial textile, which prevents the growth of bacteria. This helps reduce odours and keeps your bed fresh between washes.
The first layer of foam provides most of the pressure relief. This high-density layer is infused with gel and uses an open-cell design to keep heat away from you throughout the night. This layer is also extremely durable and balances your body across the surface of the mattress. The middle layer is a transition foam that helps support your deepest pressure points. It also stops motion in its tracks. Your restless partner won’t wake you up in the middle of the night.
Finally, the support foam layer is a great foundation. This layer provides balance and alignment to keep you comfortable no matter how you sleep. This medium mattress is supportive and comfortable without sacrificing balance and feel. The mattress is created in Toronto, so it ships quickly and is extremely high-quality. Try it for 100 nights after your purchase to make sure that it’s the right mattress for you.
The Silk & Snow Mattress uses high-density memory foam to provide amazing support and superior pressure relief. The open-cell foam design helps prevent heat from building up as you sleep and reduces motion transfer. All of the foam layers contribute to motion isolation, ensuring that you won’t feel your restless partner from the other side of the bed. The gel-infused foams used in the top layer of the mattress help keep you cool throughout the night, moving heat away from you continuously.
- High-density memory foam provides great support and pressure relief
- The open-cell design prevents heat from building up as you sleep
- Foam layers help to isolate motion, reducing transfer from the other side of the mattress
- Gel-infused foams move heat away from you throughout the night
From the Test Lab
“The Silk and Snow Mattress was firmly supportive, but also helped reduce overheating. We sleep hot, but this mattress helped.”
Why Trust Us?
We’ve spent decades in the sleep industry, looking at different sleep products, determining new trends, and trying all of the new and different things that we could. Over this time, we’ve developed a lot of expertise when it comes to sleep-related products. Mattresses are just one of our areas of expertise, and we tend to look at the whole picture when we evaluate a mattress.
Our test lab results and tester feedback is put together to determine if each mattress will make our list. We evaluate based on very specific criteria, including the following performance areas.
- Support. Support is the single most important issue when it comes to mattresses for heavier sleepers. We looked at mattresses that offered the best support from edge to edge, so even the heaviest sleepers can feel comfortable.
- Temperature Control. A lot of Canadians wake up sweaty and uncomfortable. Temperature control features can help, so we looked at how each mattress mitigated temperature. Then, we handed each mattress to our sleepers who sleep hottest – their results helped shape our list.
- Motion Isolation. Motion from the other side of the bed can ruin your sleep cycle, so we looked specifically for mattresses with strong motion isolation. Our tests helped us determine which mattresses did a better job of preventing motion transfer.
- Pressure Relief. Pressure relief is important for all sleepers, but heavier sleepers need a little more help. We looked at pressure maps to determine which mattress offered the best all-over pressure relief and balance, to ensure you sleep without pressure points.
What Makes a Mattress Good for Heavy Sleepers?
Heavier sleepers need mattresses with specific features to sleep comfortably. While heavier sleepers can appreciate most mattresses, a few special considerations can help heavier sleepers improve the way they sleep.
An ideal mattress for heavy sleepers in Canada should have:
- Medium, medium-firm, or firm firmness
- A strong support base, either in memory foam or with a layer of coils
- A higher weight limit than most standard mattresses
- Great pressure relief without return pressure
- A thicker height than other mattresses
- Superior weight balancing
- Great motion isolation
- Temperature control features to help reduce heat build-up
- A responsive surface
All of these features can help heavier sleepers feel a little better when they wake up. If you are a heavier sleeper, look for mattresses with as many of these features as possible.
Of course, you should choose the mattress that feels best for you. While heavier sleepers need better support to stay comfortable over time, you may find that your preferences deviate from this list. As long as you find a mattress that keeps you comfortable, there’s nothing to worry about.
Who is a heavy sleeper?
It’s important to note who we’re talking about when we mention heavy sleepers. In the mattress and sleep industry, heavy sleepers are defined as those weighing more than 230lbs (104kg). This distinction is determined based on mattress standards, weight distribution, materials, and weight limit. We’ll talk about these options as we talk about what you should go for when choosing a mattress for heavier sleepers.
How to Choose the Best Mattress for Heavy Sleepers in Canada
With the above options in mind, let’s take a look at what you should look for when shopping for a mattress best suited to heavy sleepers in Canada.
Type of Mattress
There are a few types of mattresses available online in Canada, and these types are represented in our list.
- All-foam mattresses use layers of memory foam and latex to create a comforting, contouring sleeping surface.
- Memory foam reacts with your body heat, allowing the foam to form around the areas where you need it. This provides a supportive and super comfortable surface that you can relax into. However, memory foam tends to retain heat while you sleep, leading to more overheating overall. The sinking feeling can be uncomfortable for some, too.
- Latex, on the other hand, is cooler and allows for the same level of contouring, but with a more responsive surface overall. Latex foam is better for those who overheat or sleepers who need to move around a lot at night. If you want to avoid memory foam’s quicksand feeling, a latex foam mattress might be the perfect solution.
- Hybrid mattresses provide better support on average than foam mattresses. They represent the best of both worlds – the traditional innerspring mattresses of the past and the memory foam mattresses that are fully integrated into our sleeping spaces. Hybrid mattresses use layers of foam on top of a layer of supportive, pocketed coils that compress individually instead of all at once. This means better motion isolation, better breathability, and none of the discomfort associated with innerspring mattresses.
Firmness, Body Type, and Sleeping Position
The firmness that you prefer is determined by several factors. While it’s certainly a personal thing, your preferences are more than likely influenced by your body type and how you sleep.
Heavier sleepers need a firmer mattress in general, though some may prefer a softer mattress for pressure relief. Here is a chart that will help you determine which firmness you should choose based on standard factors. These guidelines can help get you started, but your preferences should ultimately decide which firmness you purchase.
|Firmness||Body Type||Sleeping Position|
|Soft||Up to 130lbs (59kg)||Stomach|
|Medium||130lbs to 230lbs (59kg to 104kg)||Side|
|Firm||Over 230lbs (104kg)||Back|
The amount of support offered by a mattress depends on several things. Firmness is just one of these factors. Other factors include composition, construction, and the support layers at the bottom of the mattress. Heavier sleepers need more support. They need stronger materials than other sleepers, and they need materials that will support them a bit more than standard foams might.
If you need a lot of extra support, consider mattresses of any type that include zoned support. When a mattress includes firmer support ‘zones’, you’ll usually have stronger support under your hips and lower back. Softer foams reduce pressure on your shoulders and other parts of your body while keeping you properly supported right where you need it.
There are plenty of ways that mattresses create better support, but make sure to look out for support zones if you need extra help.
The thickness, or height, of a mattress, is a great feature to pay attention to for heavier sleepers. A thicker mattress offers more room to balance and support your body. You can sink further into a thick mattress without feeling the coil layer, eliminating any pressure points or related difficulties.
Simply put, a thicker mattress offers the best support for heavy people in Canada. A mattress of at least 10” is ideal for smaller sleepers, but heavier sleepers should go with a mattress of at least 13” to get the most out of the construction and materials. With a thicker mattress, you may experience fewer pressure points and less discomfort as you sleep.
Keep in mind that the height of your mattress may determine which bed sheets you can purchase. Always choose bed sheets that are compatible with the height of your mattress, as it keeps your mattress protected.
Each mattress has a weight limit, depending on the materials and the construction of the mattress. Most mattresses have a high weight limit of around 500 pounds for one sleeper or 250 for each sleeper. So long as the combined weight of both sleepers is under 500 pounds, the mattress will last and provide great support.
Some mattresses have a higher weight limit, too. The weight limit of a mattress comes down to the various factors associated with the mattress, including its support base, foam layers, and size.
Though the weight limits may seem arbitrary, you should observe and respect each mattress’s weight limit. That’s because failing to observe this limit can void your warranties. At the very least, it could cause the mattress to perform poorly or not last as long. These limits exist for a reason, so it’s best practice to observe them.
Additional Mattress Features
After you’ve considered the basics, it’s time to look at some of the more advanced mattress features to keep an eye out for. Most mattresses will have one or two of these features, so choose the ones that work best for your needs.
A lot of Canadians sleep hot, so if you often wake up overheated, you aren’t alone. Rising temperatures are only partly to blame. Foam mattresses tend to hold onto the heat, allowing it to build up around your body as you sleep. As a result, you end up warmer than you would otherwise.
To mitigate these issues, many mattress companies use temperature-control foams and fabrics to help reduce heat and move it away from you. If you often sleep hot, you might be interested in a mattress that has more than one of these temperature control features.
Look for mattresses that use cooling gel foam layers, phase-changing covers, breathable springs, or an open-cell design. Keep in mind that latex is naturally cooler than memory foam and that there are many other proprietary methods that mattress companies use to reduce temperature. Find a mattress that uses many of these materials to help you stay cool night after night.
Do you have a restless partner or co-sleep with a child? Do you often find yourself waking up in the middle of the night because they are tossing and turning? More traditional innerspring mattresses are notorious for transferring motion across the length of the mattress. This means that you feel everything going on the other side of the mattress, down to the smallest movement.
If you sleep light, these movements can disrupt your sleep and make you tired in the morning. To avoid this, look for a mattress that uses motion isolation features to keep each side of the bed still and comfortable. Foam mattresses are better at isolating motion than innerspring or hybrid options, but hybrid mattresses are still better when compared to innerspring.
Look for mattresses that use motion-isolation support foam, soft transition layers, or open-cell foams. These materials can help stop motion before it reaches you, ensuring that you sleep peacefully throughout the night.
Sitting or sleeping near the edge of a foam mattress can sometimes be an alarming experience. You might feel like you’ll slide right off, or the mattress will collapse under you instead of sinking. That’s because many foam mattresses don’t bother with firmer foam at the edge of the mattress, which can lead to a more uncomfortable experience if you’re close to the edge.
If you need that additional support (or want your mattress to feel the same no matter where you’re laying), a mattress with edge support is the way to go. These mattresses may use a perimeter of support foam or can include firmer, denser foams near the edges to add that little bit of support you need. Look for mattresses with enhanced edge support via these perimeters to help increase support at the edge of your bed.
Pressure relief is one of the most important aspects of a mattress, but your mileage may vary. Pressure relief isn’t for everyone, but those that require a bit more cushioning from pressure points (especially heavier sleepers) will enjoy a mattress with better pressure relief. Thankfully, foam mattresses relieve pressure well. The way that foam contours to your body allow for relief right where you need it.
Mattresses with a pillow-top section can help a lot, especially if you want immediate pressure relief when you crawl into bed. Look for soft, contouring foams, foam layers that help reduce your deepest pressure points, and even pillow-top offerings if you need a little extra relief.
Frequently Asked Questions
What type of mattress is best for heavy sleepers in Canada?
Both spring mattresses and foam mattresses can be great for heavy sleepers. The key is to make sure that the mattress has a firm support base. As long as the mattress has firm support, it’ll be great for heavier sleepers.
Do heavier sleepers need firmer mattresses?
Yes, heavier sleepers do need firmer mattresses. Medium-firm and firm mattresses are best for heavy sleepers, though preferences may vary, of course.
Do heavier sleepers need a box spring and another foundation?
Generally, either a box spring or another foundation will be sufficient for heavier sleepers. Always make sure that you check which foundations are compatible with your mattress before purchasing either a mattress or a foundation to go with it.