Stomach sleepers require a unique blend of support and comfort to wake up feeling refreshed. Due to their unique needs, there are just a few mattresses on the Canadian market that are up to the task. We did the research, so you don’t have to! Even though all the best mattresses for stomach sleepers in Canada share some features, each is unique. You’re sure to find the one that works best for your home.
As we evaluated each of the mattresses on this list, we looked at performance features like support, mattress type, temperature control, and more.
Best Stomach Sleeper Mattresses for Canadians
- Best Overall: The Silk and Snow Hybrid Mattress
- Best Pillow-Top: Logan & Cove Luxury Pillow-Top Mattress
- Best for Couples: The Endy Hybrid Mattress
- Best Hybrid: Hush Arctic Luxe Hybrid Mattress
- Best Adjustable Firmness: The Novosbed Mattress
- Best All-Foam: The Douglas Mattress
- Best Support: Casper Original Mattress
Why Did We Choose These Mattresses for Stomach Sleepers in Canada?
Each of the mattresses we chose stands out in unique ways. These standout features quickly became some of the reasons we included these mattresses on our list. Here’s why we chose each of the best mattresses for stomach sleepers in Canada.
The best stomach-sleeper mattress overall is the Silk & Snow Hybrid Mattress. This model provides great support through zoned pocket coils, as well as great pressure relief and open-cell properties for cooling. It’s plush enough for stomach sleepers with enough support to keep them comfortable.
The Logan & Cove Luxury Pillow-Top Mattress is the best pillow-top option on our list. The multi-layer pillow-top section is plush, with cooling properties to keep you comfortable throughout the night. It also uses hybrid coils for support.
When it comes to couples and co-sleepers, the Endy Hybrid Mattress is always best. Like the original mattress, this hybrid uses open-cell technology and Endy’s comfort foam to provide a comfortable sleep, with the bonus of supportive coils.
Hush’s Arctic Luxe Hybrid Mattress is one of the best hybrid models we found for stomach sleepers. This mattress uses individual pocket coils for support, with layers of phase-changing and temperature-control materials. It’s a great option for those who sleep warm, too.
The Novosbed Mattress uses a unique topper system to help you customize your mattress. You can use these toppers to make your mattress firmer or softer, giving you more options no matter how you sleep.
The best all-foam option is the Douglas Mattress. This mattress takes notes from other popular mattress brands, creating a blend of eco-conscious memory foam and latex alternatives to help you sleep comfortably, with more cooling features and pressure relief than other options.
Casper’s Original Mattress offers unparalleled support. The Zoned Support foam works to keep the middle of your body well-supported, while the rest of the mattress is soft and comfortable for stomach sleepers.
Best Overall
The Silk & Snow Hybrid Mattress
Features:
- Type: Hybrid
- Firmness: Medium Firm
- Layers: 4
- Sizes: Twin, Twin XL, Full, Queen, King, California King
- Sleep Trial: 100 Nights
- Warranty: 15 Years
It's Great For:
- Canadians who prefer a medium-firm mattress
- Heavy stomach sleepers
- Side sleepers
- Couples with different mattress preferences
The Silk & Snow Hybrid Mattress is the best mattress for stomach sleepers in Canada. The hybrid design adds additional support right across the middle of your body, which is where stomach sleepers need it most. This support is provided by the layer of hybrid pocket coils found at the mattress’s base. Firmer coils in the middle of this layer make it firmer and more supportive of the mattress.
Thankfully, the kind of support offered by the pocket coil layer (and the medium firm feel overall) is desirable for most sleeping positions. If you and your partner sleep differently, this mattress can help both of you stay comfortable throughout the night. Silk & Snow thought of everything when they designed this mattress, including better temperature control and pressure relief. A top layer of quilted foam helps reduce heat, moving it away from you and eliminating it as you sleep. This cool sleeping surface works even better with the pocket coil layer, which is naturally more breathable than support foam would be.
A middle layer of high-density memory foam helps relieve pressure, reducing pressure points that might develop as you sleep. This layer helps cushion the coil layer and isolates motion as well. Underneath is the layer of support coils, which contains 1200 double-tempered pocket springs. These springs are extremely supportive, especially across the zoned lumbar region. The coils in this area are firmer and harder to compress, leading to a more comfortable night of sleep.
The coil layer also features a perimeter of firm edge support, which reduces sagging at the edge of the mattress. If you often feel like you’re sinking or sliding off the mattress, this edge support layer is extremely important. The dual pressure relief and zoned support structure make this mattress ideal for stomach sleepers. You can try the mattress for 100 nights during the risk-free sleep trial, which can help you decide if it’s the right mattress for you.
The Highlights
The Silk & Snow Hybrid Mattress features zoned lumbar support in the pocket coil layer, which keeps the middle of your body well-supported. A quilted foam layer keeps you cool throughout the night, too – ideal for those who sleep warm. If you sleep near the edge, you’ll enjoy the perimeter of firm edge support foam to keep you from sinking or sliding off. Finally, a naturally antimicrobial cover helps reduce and prevent the growth of bacteria, so your sleeping surface is always comfortable.
- The zoned lumbar support provides great support across the middle of the mattress
- A quilted foam layer helps keep you cool throughout the night
- Edge support foam around the coil layer keeps you comfortable near the edge of the mattress
- The antimicrobial cover prevents the growth of bacteria
From the Test Lab
“This mattress offered everything our stomach-sleeping testers needed, from zoned support to a soft, cool sleeping surface.”
Best Pillow-Top
Logan & Cove Luxury Pillow-Top Mattress
Features:
- Type: Hybrid
- Firmness: Medium Plus (Medium) or Luxury Firm (Medium-Firm)
- Layers: 6
- Sizes: Twin, Twin XL, Full, Queen, King, California King
- Sleep Trial: 120 Nights
- Warranty: 15 Years
It's Great For:
- Heavier stomach sleepers
- Canadians who need a softer, pillowy surface to sleep on
- Those who also need great support
- Users who want a choice in their firmness level
If you are a stomach sleeper that needs a little extra support, the Logan & Cove Luxury Pillow-Top Mattress is a great option. It’s a luxury hybrid mattress that uses a layer of individually pocketed coils to support you in just the way you need. Meanwhile, the pillow-top section cradles your body, providing a soft and cooling surface for stomach sleepers to enjoy.
There are two firmness levels available with the Logan & Cove Pillow-Top mattress. The first, Medium Plush, is likely to be your first choice as a stomach sleeper. This firmness option offers a great cushion for when you first lay down, allowing you to sink comfortably into sleep. Though it isn’t as firm as the second firmness option, you’ll still get great support from the coils below.
The Luxury Firm level is ideal for heavier stomach sleepers, those who sleep near the edge, or those who need additional support. This firmer mattress still maintains a pillowy top surface and amazingly supportive coils underneath.
The pillow-top section is comprised of four different layers, including high-density foam, a silk pillow-top fill, and two layers of cooling gel foam. If you sleep hot, this mattress might be able to help. Each of the coils in the coil layer below compresses individually, providing you with the support right where you need it most. This layer is zoned, meaning the coils in the middle of the mattress are harder to compress. This means that you get better support there, right where stomach sleepers need a little extra help.
This luxury mattress is crafted with premium materials, including a hand-tufted cover. It offers great support from one edge of the mattress to the other, meaning that you get the same level of support no matter where you end up on the mattress.
The Highlights
The Logan & Cove Luxury Pillow-Top mattress has two distinct firmness levels, which include a Medium-Plush option that works well for stomach sleepers. The comfortable pillow-top surface helps reduce pressure, creating a softer surface to sleep on. The Hybrid construction also helps provide better support to help you wake up refreshed. If you sleep near the edge, you’ll love the extra edge-to-edge support that this mattress offers.
- Two firmness levels, including a Medium-Plush that works well for stomach sleepers
- Great pressure relief due to the pillow-top surface
- Hybrid construction provides better support through zoned, pocketed coils
- Edge-to-edge support helps you stay comfortable no matter where you sleep
From the Test Lab
“The soft pillow-top section makes this mattress great for stomach sleepers. The firmer support keeps them comfortable, too.”
Best for Couples
The Endy Hybrid Mattress
Features:
- Type: Hybrid
- Firmness: Medium Firm
- Layers: 4
- Sizes: Twin, Twin XL, Full, Queen, King, California King
- Sleep Trial: 100 Nights
- Warranty: 15 Years
It's Great For:
- Users who want a taller mattress
- Canadians who need lumbar support
- Stomach sleepers and side sleepers
- Those who need extra support throughout
The Endy Hybrid Mattress is one of the best options on our list for couples or those who share a bed. The addition of pocketed coils to the original Endy formula helps to increase motion isolation capabilities. This coil layer also boosts support, creating a mattress that is great for stomach sleepers. The plush top of the mattress gives way to a super supportive layer of coils.
The support layer also increases breathability, creating a cooler mattress. If you sleep hot, the breathability of this mattress will help you sleep through the night. Plus, it doesn’t matter what type of foundation you have – this mattress is made to work with most foundations, including adjustable bed frames and all of Endy’s proprietary slatted frames.
A plush quilted cover creates a comfortable surface you can sink into immediately. This soft cover is breathable, too, helping to promote a cooler sleep overall. The top layer of foam is made of Endy’s Comfort Foam, which is an open-cell memory foam that is more responsive than you might think. It helps to maintain airflow and create better breathability overall. The middle layer features a soft, pressure-relieving foam that helps soap up motion, reducing what you’ll feel from the other side of the mattress. You won’t be disturbed no matter how restless your partner is.
Finally, the layer of pocket coils provides better support than any foundation foam could. The zoned support is firmer in the centre, keeping your back aligned when you’re sleeping on your stomach. The coils around the perimeter are firmer, too. The edges won’t sag or sink with this support frame. Finally, a layer of high-density support foam keeps the mattress from sagging, helping it stay great for years to come.
The Highlights
The Endy Hybrid Mattress, like the original Endy foam mattress, works with most types of foundations. This includes adjustable frames. There are four layers of foam and coils inside this mattress, including a bottom layer of high-density foam. This layer helps prevent sagging and improves durability overall. The coil layer uses firmer springs in the centre of the mattress, creating better support where most sleepers need it most. This coil layer is made with Canadian-made steel coils, which help you wake up feeling more refreshed by providing a more comfortable, supported sleep.
- Works with most types of foundations, including adjustable frames
- Four layers of foam and coils, including a bottom layer of high-density foam to prevent sagging
- Zoned support in the middle of the coil layer helps keep your body well-supported
- Canadian-made steel coils help you wake up more refreshed
From the Test Lab
“This mattress combined the great motion isolation features of the original foam mattress with extremely supportive coils.”
Best Hybrid
Hush Arctic Luxe Hybrid Mattress
Features:
- Type: Hybrid
- Firmness: Medium Firm
- Layers: 5
- Sizes: Twin, Twin XL, Full, Queen, King, California King
- Sleep Trial: 100 Nights
- Warranty: 10 Years
It's Great For:
- Users who need stronger support
- Those with back pain
- Canadians who sleep hot
- Those who need better pressure relief
The Hush Arctic Luxe Hybrid Mattress is the best hybrid for stomach sleepers in Canada. This mattress features stronger support from the coil layer, which is zoned for better lumbar support. Meanwhile, a soft pillow top section provides great pressure relief, with the soft sinking feel that stomach sleepers need. This mattress is constructed to be extremely comfortable and cool, so you can feel comfortable even if you sleep hot.
This mattress uses a blend of foam layers to create a comfortable surface. It uses memory foam and responsive latex foam together, so you’ll get great contouring and pressure relief. The pillow top uses three different layers of cooling materials, including phase-changing material. This material only heats to a certain temperature. Once it reaches this temperature, it dissipates the remaining heat throughout the rest of the mattress. The next two cooling layers are thin graphite to absorb heat and a gel memory foam with gel microbubbles. Together, these layers remove heat from the equation.
The coil layer uses tempered Canadian steel to make a pocket coil core for added support. They help isolate movement, but they also work to balance your body and align your spine, so you are more comfortable overall. The middle of the coil layer features stronger coils. These are harder to compress, so you’ll get better firm support overall.
This medium-firm mattress is compatible with almost any foundation (including platform, slatted, and box foundations, as well as adjustable frames). It offers the perfect blend of cooling, pressure relief, and support, with no motion transfer and enough features to stand out even among the best mattresses for stomach sleepers in Canada. It comes in all six standard mattress sizes, and you can try it with a 100-night risk-free sleep trial before committing to a purchase. Don’t forget to try Hush’s other products, including their cooling sheets and weighted blanket options.
The Highlights
The Hush Arctic Luxe Hybrid uses a separate pillow top section to offer superior pressure relief. The distinct separation and support from this layer make it ideal for stomach sleepers. Underneath, zoned lumbar support in the coil layer reduces strain through the middle of your body, providing better alignment overall. Surrounding the coil layer is a full perimeter of support foam, which helps reduce sagging at the edges of the mattress.
- A separate pillow-top section offers great pressure relief
- Distinct separation and support from the pillow-top separator
- Zoned lumbar support from the centre of the coil layer
- Firm perimeter support foam bolsters the edges and reduces sliding or sagging at the edges
From the Test Lab
“This mattress provided the best blend of pressure relief and strong support. We loved how supportive it felt overall.”
Best Adjustable Firmness
The Novosbed Mattress
Features:
- Type: All Foam
- Firmness: Soft, Medium, or Firm
- Layers: 3
- Sizes: Twin, Twin XL, Full, Queen, King, California King
- Sleep Trial: 120 Nights
- Warranty: 15 Years
It's Great For:
- Those who want to customize their firmness level
- Canadians who share a bed
- Those who like cleaning their sleep space regularly
- Any sleeping position or body type
The Novosbed Mattress occupies a unique spot on our list. This mattress is ideal for sleepers of most body types, sleeping positions, and with many different preferences. That’s because it features a customizable firmness system, which allows you to change the way the mattress feels to better suit your preferences. There are three basic firmness options available, soft, medium, and firm. You should choose the initial firmness that appeals to you most. For stomach sleepers, the soft and medium options are a great place to start.
After your initial choice, you’ll have 30 days to try the mattress. If you aren’t completely comfortable, you can use the Comfort+ Topper system to adjust the firmness. You can use these toppers to increase or decrease the firmness, ensuring that you’ll sleep as well as possible.
This means that there are a total of 9 different distinct firmness options available with the purchase of this mattress and the toppers. These add half-steps between the firmness options so that everyone can feel comfortable as they sleep.
Each mattress, regardless of firmness, is made with high-quality 5th Generation memory foam. This mattress uses open-cell construction to create a breathable surface, reducing heat build-up throughout the night. Layers of comfortable memory foam and soft transition foams help cradle your body comfortably, regardless of which option you select. Novosbed is also the first mattress to use the sleep trial system. You can try it for 120 nights to see if it’s right for you. You can even try different toppers to find your perfect firmness level.
The Highlights
The Novosbed Mattress has layers of open-cell memory foam, which work to reduce temperature build-up. The Comfort+ system gives you topper options to customize the way your mattress feels. Because of this, it works great for partners with different sleeping preferences. The luxury materials help to keep motion transfer down, so your partner’s movements won’t wake you up.
- Open-cell memory foam layers are great for reducing the temperature
- The comfort+ topper system allows you to change the firmness level depending on your preferences
- Works great for partners with different sleeping preferences
- Luxury materials help reduce motion transfer and offer great pressure relief.
From the Test Lab
“Since stomach sleepers may prefer different firmnesses, this mattress is a great option. Our testers loved finding their perfect firmness level.”
Best All-Foam
The Douglas Mattress
Features:
- Type: All Foam
- Firmness: Medium
- Layers: 3
- Sizes: Twin, Twin XL, Full, Queen, King, California King
- Sleep Trial: 365 Nights
- Warranty: 15 Years
It's Great For:
- Eco-conscious Canadians
- Users with latex allergies
- Sleepers who prefer a more responsive mattress
- Most sleeping positions
The Douglas Mattress is one of the best mattresses in Canada overall, but it’s also the best all-foam option on our list. This mattress provides a comfortable, plush sleeping surface, as well as a multitude of performance features that quickly makes it great for most sleepers in Canada.
The CoolSense cover is made of Infinitex. It’s extremely breathable and helps keep you cool even if you sleep hot. The first layer is ecoLight Cooling Gel foam, which is made with 40% less carbon than traditional memory foam. It also helps wick away moisture and heat while providing excellent pressure relief for stomach sleepers.
The middle layer is a latex alternative, which helps make the mattress more responsive overall. This layer is made without chemicals found in natural latex, so those who have latex allergies can still sleep on this mattress without any issues. Finally, a layer of motion isolation foam helps support the mattress and keep you aligned, providing the perfect level of support for most sleepers.
The Douglas mattress solves many of the problems that users have with memory foam mattresses, including temperature and motion transfer. You can try it for 120 nights so you know if you want to keep it.
The Highlights
The Douglas Mattress features layers of eco-conscious gel foam and latex alternatives. This makes the mattress comfortable, cool, and easy on your conscious. The CoolSense cover works with the cooling foam to help reduce temperature overall, so you can stay comfortably asleep. The unique construction and firmness level make it ideal for most sleepers. If your partner has different preferences, this option will work well. You can use the Douglas mattress with all types of bed frames, including adjustable beds and more.
- Layers of eco-conscious gel foam and latex alternative make for a comforting mattress
- CoolSense cover and cooling foam help reduce temperature throughout the night
- Unique construction is appealing to most sleeping types
- Works well with all types of bed frames, including adjustable beds
From the Test Lab
“This mattress was great for our testers, even those who didn’t prefer memory foam. It was cool and comfortable overall.”
Best Support
Casper Original Mattress
Features:
- Type: All Foam
- Firmness: Medium
- Layers: 3
- Sizes: Twin, Twin XL, Full, Queen, King, California King
- Sleep Trial: 100 Nights
- Warranty: 10 Years
It's Great For:
- Canadians in any sleeping position
- Sleepers who want a plush surface to relieve pressure
- Those who sleep hot
- Users who need a little extra middle-body support
The Casper Original mattress features two common performance considerations for stomach sleepers. First, the soft, well-cushioned foam layer on top of the mattress keeps you comfortable throughout the night. The middle layer, though, is where the magic happens. Since stomach sleepers need a little more support throughout the middle of their bodies, this support system works great for those who sleep primarily on their stomachs.
The first layer of foam inside the mattress features thousands of small perforations. This AirScape foam increases breathability in the memory foam, creating a comfortable surface that keeps you cool, too. This layer also keeps the humidity down, making it more comfortable for those who sleep warm. You won’t wake up sweaty and uncomfortable. The middle layer of Zoned Support foam features softer foam around your shoulders and a firmer blend in the middle of your body. Stomach sleepers can wake up without any strain with this system.
Finally, the bottom layer of durability foam keeps you aligned and supported throughout. Overall, this mattress creates one of the best sleeping environments for stomach sleepers, particularly when it comes to supporting. These targeted zones also help side and back sleepers find a little more comfort in the most important places. Because of its construction, this mattress works great for most sleepers.
You can try the Casper Original mattress for 100 days after your purchase. During this time, you can decide if it’s the right option for you.
The Highlights
Casper’s Original Mattress has zoned support foam, which helps support the middle of your body. You’ll get a plush, comfortable surface to sleep on, which is great for stomach sleepers. The support in the middle helps keep you feeling refreshed. The perforated foam on the top layer reduces heat, while the spinal alignment helps keep side sleepers happy as well.
- Zoned support foam supports the middle of your body while providing a plush, comfortable surface
- Great pressure relief for stomach sleepers
- Perforated foam reduces heat build-up, so you sleep cooler
- Works well for side sleepers, too
From the Test Lab
“This mattress offered a great support level for stomach sleepers, as well as better temperature control than some of the other mattresses we tried.”
Why Trust Us?
We’ve spent years researching the perfect sleep and lifestyle products to help you stay comfortable in your home. From mattresses to kitchen appliances, workout equipment, and beyond, our goal is always to help you live better. We provide a selection of hand-picked products with thorough testing in our test lab, in addition to extensive tester feedback.
When we evaluated each of the best mattresses for stomach sleepers in Canada, we looked for important performance factors like these.
- Mattress Type. Each type of mattress has drawbacks and benefits for all sleepers. We looked for mattresses that would best benefit stomach sleepers, including hybrids and all-foam options.
- Firmness. Stomach sleepers prefer a soft or medium mattress, so we looked for options that best fit this profile.
- Temperature Control. Most Canadians sleep hot, so we made sure to include mattresses that feature a range of temperature control features, with effectiveness depending on how hot you sleep. Choose one with more temperature control features if you sleep very warm.
- Motion Isolation. A restless partner can keep you up at night, but a mattress with motion isolation features can help. Look for soft transition foams and all-foam designs to help effectively trap motion.
What Makes a Mattress Ideal for Stomach Sleepers in Canada?
Stomach sleepers need a different type of support than most other sleeping positions. Because sleeping on your stomach might put a strain on the rest of your body, stomach sleepers need a mattress that is both comfortably soft and supportive in the middle. Finding the perfect blend of components for stomach sleepers can be difficult.
Zoned support foam and coils are great for stomach sleepers, as they provide support in the middle of your body. This is where support should be focused for stomach sleepers. Likewise, these mattresses have lighter, softer foam across your shoulders and under your head. With a low-loft pillow, this type of mattress can ensure that you wake up feeling refreshed.
You should also look for pillow-top options, which can provide much-needed support while still cushioning your sleeping surface. Since you need a softer firmness, pillow tops can help fill both rolls (even ones that are advertised to be firmer can still be beneficial for side sleepers).
Mattresses in the soft, medium-soft and medium firmness ranges are ideal for side sleepers, depending on body type. High-density memory foam can be great, too – it provides better support without losing the soft feel that stomach sleepers need.
While these suggestions can help stomach sleepers choose the right mattress, it all comes down to personal preference. If your preferences fall outside of the features that stomach sleepers usually enjoy, that’s fine! It’s important to find the balance and determine which option is best for you regardless.
How to Choose a Mattress for Stomach Sleepers for Canadians
Now that you know which mattresses work best for stomach sleepers, it’s time to start looking at mattress basics and performance features that can also inform your decision.
Type of Mattress
There are a few different types of mattresses available on the Canadian market. Many of them can be great for stomach sleepers.
- All-foam mattresses. All-foam mattresses use layers of different types of foam to create a comfortable surface. Memory foam, a popular material, forms to your body to relieve pressure and provide customized support. Latex foam, on the other hand, provides a more responsive surface. While memory foam sometimes makes you feel stuck in the mattress, latex can make it easier to move. Latex is cooler but doesn’t provide the same conforming surface. It reduces pressure points, but without making you feel like you are stuck in the mattress.
- Hybrid mattresses. Hybrid mattresses use layers of foam over a layer of supportive pocket coils. These coils help keep you aligned and comfortable, while the foam layers cushion your sleeping surface. Hybrid mattresses can provide great motion isolation and temperature control, but they tend to be firmer than all-foam mattresses. Still, some hybrid mattresses can be great for stomach sleepers.
Firmness and Body Type
Your preferred firmness is a personal choice, and it may not have anything to do with your body type or how you sleep. However, there are certain trends to be found in the sleep industry, which indicate that these factors can impact the type of firmness you need. These general guidelines are not set in stone, but you should consider them before purchasing a mattress.
Stomach sleepers generally prefer mattresses with a softer top and medium support. Lighter stomach sleepers may prefer a softer mattress, while some heavier stomach sleepers may need a firmer model. The range is dependent on your body type but soft or medium is the sweet spot for most stomach sleepers regardless of body type.
Many stomach sleepers find that firm mattresses are uncomfortable and may lead to strain, but the additional support can be helpful. Choose a firmness that works best for you, and don’t be afraid to try mattresses during a sleep trial if you aren’t sure what you prefer.
Mattress Performance Features
In addition to the basic mattress features above, you should consider certain performance features before purchasing a mattress. The following features can make a mattress that much more comfortable and versatile for sleepers across the board.
Temperature Control
If you sleep hot, you aren’t alone. Many Canadians wake up sweating and uncomfortable, even in colder rooms. Thankfully, mattress companies have found multiple ways to make mattresses more comfortable to sleep on, including introducing temperature control materials. These materials, such as gel memory foam, perforated foam, and phase-changing materials, work to move heat away from you, isolate it, and eliminate it.
With features like these, you can wake up feeling more comfortable overall. If you often wake up overheated, you should look for features that help reduce or remove temperature from your mattress. Memory foam mattresses tend to sleep warmer than other types, though these mattresses tend to have more temperature control features than other options. Keep this in mind as you shop for your next mattress.
Motion Isolation
A restless partner can have you waking up often, especially when they toss and turn. If you share a bed, you understand how important it is to reduce the motion transferred across the mattress. Traditional innerspring mattresses transfer a lot of mattresses due to the way they are constructed. Thankfully, all-foam mattresses are better at isolating motion.
Hybrid mattresses do a great job, too. The construction of the pocketed coils allows them to compress individually, so motion tends to stay put. Foam, on the other hand, reduces the motion that moves across the mattress.
If you’re a lighter sleeper and wake up often, you should consider choosing a mattress with motion isolation features. Soft transition layers can help reduce motion a lot, too.
Pressure Relief
Pressure relief is great for stomach sleepers. Since stomach sleepers tend to prefer softer mattresses with better support, it’s important to choose a mattress that is comfortable and plush. Foam layers help relieve pressure, reducing pressure points that can cause discomfort.
Mattresses with pillow-top sections are best for pressure relief. This type of mattress can be ideal for stomach sleepers because of the plush surface with a firm support core – this helps keep them aligned and comfortable throughout the night.
For better pressure relief, look for mattresses with softer top layers, pillow-top layers, or more layers of foam. Softer mattresses generally have better pressure relief, too.
Frequently Asked Questions
What type of pillows should stomach sleepers use?
Soft pillows with low lofts are best for stomach sleepers. These pillows help keep your spine aligned as you sleep on your stomach, which can improve your overall sleep quality.
How often should I replace my mattress in Canada?
Mattresses should be replaced every 7 to 10 years. You’ll know when it’s time to replace your mattress when it starts to sag, impacts the quality of your sleep, or begins to feel uncomfortable.
Should I avoid sleeping on my stomach?
Sleeping on your stomach is fine most of the time. However, if it’s starting to feel uncomfortable, you may want to place pillows around your body as you sleep to keep you on your side or back. Certain types of extreme support pillows can also help keep you on your side or back, which can assist you in breaking the stomach-sleeping habit.
